DirectionsStep1Preheat the oven to 350 degrees F (177 degrees C). Line a 9x9 in (23x23 cm) baking pan with parchment paper.Step2Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and coconut oil, until you can stir them together easily.Step3In a large bowl, combine the pumpkin puree, melted coconut oil/cream cheese mixture, eggs and vanilla. Beat with a hand mixer at medium speed, until smooth.Step4In another bowl, stir together the almond flour, Besti, baking powder, pumpkin pie spice, and salt.Step5Add the dry flour mixture to the wet ingredients. Beat with the hand mixer at low speed, until just combined.Step6Transfer the batter to the lined baking pan and smooth the top. Bake for30-35 minutes, until an inserted toothpick comes out clean. Cool completely.Step7To make the frosting, use a hand mixer to beat together the cream cheese, powdered Besti, and vanilla, until smooth. (You can thin it out with a little milk or cream if you'd like.) Let the bars cool completely before frostin…IngredientsIngredients1 cupPumpkin Puree¼ cupCoconut Oil (at room temperature; or substitute butter)2 ouncesCream Cheese2 Large Eggs2 teaspoonsVanilla Extract1 cupBlanched Almond Flour (Wholesome Yum)⅔ cupBesti Monk Fruit Allulose Blend2 teaspoonsBaking Powder1 teaspoonPumpkin Pie Spice½ teaspoonSea Salt6 ouncesCream Cheese (softened, cubed)⅓ cupBesti Powdered Monk Fruit Allulose Blend1 tablespoonHeavy Cream (optional, for easier frosting)See moreNutritionalNutritional139 Calories13 gTotal Fat40 mgCholesterol3.5 gCarbohydrate112 mgSodium3.4 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore further3 Ingredient No Bake Pumpkin Bars (Keto, Low Carb)kirbiecravings.comPumpkin Bars with Cream Cheese Frosting - Eat Yourself …eatyourselfskinny.comMind-Blowing Keto Pumpkin Bars with Cream Cheese Frost…ketopots.comKeto Pumpkin Bars With Cream Cheese Frosting That Lo…thatlowcarblife.comKeto Pumpkin Bars Recipe (Low-Carb!) - The Best Keto Re…thebestketorecipes.comRecommended to you based on what's popular • Feedback
Homemade Pumpkin Purée
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