DirectionsStep1Servings 6 Serving Size 1 cupStep2tablespoon vegetable oilStep3pound 96% lean ground beefStep4onion (diced)Step5garlic cloves (minced)Step6tablespoons paprikaStep7teaspoon ground chipotle powderStep8teaspoons cuminStep9cans kidney beans (14.5 ounce cans with juice)Step10low-fat sour cream (optional)Step11shredded, low-fat cheddar cheese (optional)Step12fresh cilantro leaves (garnish)Step13cup no salt added, canned cornStep14cans no salt added tomato sauce (8 ounce cans)Step15cans no salt added diced tomatoes (14.5 ounce cans with juice)Step16Tip: Click on step to mark as complete.Step17Place a large saucepan over medium-high heat. Add the oil followed by the ground beef, onions, and garlic. Cook and break up the ground beef as you go until it is browned, about 7 minutes. Add the paprika, chipotle…Step18Add the tomato sauce, diced tomatoes with their juices, kidney beans with their juices, and canned corn to the pot. Bring to a boil, then reduce to a simmer until you achieve your desired thickness, about 20 minutes.Step19Ladle into bowls, garnish with fresh cilantro leaves and serve with optional toppings, if desired (shredded cheddar, sour cream). Enjoy!Step20IngredientsStep21Servings 6 Serving Size 1 cupStep22tablespoon vegetable oilStep23pound 96% lean ground beefStep24onion (diced)Step25garlic cloves (minced)Step26tablespoons paprikaStep27teaspoon ground chipotle powderStep28teaspoons cuminStep29cans kidney beans (14.5 ounce cans with juice)Step30low-fat sour cream (optional)Step31shredded, low-fat cheddar cheese (optional)Step32fresh cilantro leaves (garnish)Step33cup no salt added, canned cornStep34cans no salt added tomato sauce (8 ounce cans)Step35cans no salt added diced tomatoes (14.5 ounce cans with juice)Step36Tip: Click on step to mark as complete.Step37Place a large saucepan over medium-high heat. Add the oil followed by the ground beef, onions, and garlic. Cook and break up the ground beef as you go until it is browned, about 7 minutes. Add the paprika, chipotle…Step38Add the tomato sauce, diced tomatoes with their juices, kidney beans with their juices, and canned corn to the pot. Bring to a boil, then reduce to a simmer until you achieve your desired thickness, about 20 minutes.Step39Ladle into bowls, garnish with fresh cilantro leaves and serve with optional toppings, if desired (shredded cheddar, sour cream). Enjoy!NutritionalNutritional6 gTotal Fat40 mgCholesterol38 gCarbohydrate224 mgSodium28 gProteinFrom heart.orgRecipeDirectionsNutritionalExplore furtherHeart-Healthy Slow Cooker Chili Recipe - Mom On Timeoutmomontimeout.comHealthy Chili Recipes - EatingWelleatingwell.comTailgate Chili American Heart Association Recipesrecipes.heart.org8 Tricks for the Best Healthy Chili - EatingWelleatingwell.comThree-Bean Chili - Delicious Decisions - American Heart …recipes.heart.orgRecommended to you based on what's popular • Feedback
Low-Fat Turkey Chipotle Chili
Preview
See Also: Chili Recipes, Healthy RecipesShow details
WEBOct 25, 2021 · 1 teaspoon ground chipotle powder; 2 teaspoons cumin; 2 cans kidney beans (14.5 ounce cans with juice) low-fat sour cream (optional) shredded, low-fat …
WEBMar 22, 2023 · Drain any excess fat. Stir in the drained diced tomatoes, tomato sauce, drained black beans, drained kidney beans, chopped …
See Also: Chili RecipesShow details
WEBNov 13, 2023 · 1. Brown and season the meat. Heat a large pot on the stove using medium heat. Add the sausage, ground beef, and a little olive oil. Cook the meat until it starts to brown, stirring frequently. Then, drain …
WEBOct 16, 2020 · Add the spices next: smoked paprika, ground cumin, ground coriander, and chipotle chili powder. Toss the spices with the onion mixture and cook for 1 minute. Deglaze the pan with the wine (or broth), …
See Also: Beef Recipes, Chili RecipesShow details
WEBJan 17, 2020 · Slow Cooker Chipotle Chili. If using a slow cooker or crock pot for this recipe, first cook down the ground meat, onion, peppers and garlic per steps 1 and 2. Then, transfer to a slow cooker along with the …
See Also: Chili Recipes, Pepper RecipesShow details
WEBInstructions. Set an Instant Pot** to saute and drizzle in the olive oil. When the oil is hot and shimmering, add the turkey, onion, 1 teaspoon salt, and 1/2 teaspoon pepper. Cook, breaking apart and browning the meat until …
WEBApr 19, 2024 · Whisk broth, crushed tomatoes, refried beans, enchilada sauce and chipotle together in a large pot. Add kidney beans, black beans, frozen mixed vegetables, frozen corn, garlic powder, onion powder and …
WEBOct 13, 2022 · It ranks high on my list because it’s low in fat (3.5 grams), has no saturated fat, is high in fiber (8 grams) and is a good source of protein (12 grams). When comparing it to canned vegetarian chilis, …
WEBStir in the garlic, chipotles, chili powder, cumin and the salt. Cook for about a minute. Add the tomatoes and use a wooden spoon to scrape any bits stuck to the bottom of the pot. 2 Rinse the beans with cool water, drain …
WEBOct 20, 2016 · Transfer the meat to a bowl. Drain any grease from the pot and add the bacon. Cook until firm but not crisp. Remove all but 2 Tablespoons of fat from the pot and add the onion, red bell pepper, …
WEBMar 16, 2023 · Transfer the ground beef mixture to your slow cooker. Add in the kidney beans, diced tomatoes, green chiles, spices, bay leaf, and broth. Stir everything together until well combined. Cover and cook the chili on …
WEBDec 1, 2023 · Heat the oil in a large Dutch oven over medium-high heat. Add the onion, reduce heat to medium-low, and cook for 4 to 5 minutes or until it softens. Add the celery, Poblanos, and red bell pepper. Cook for …
WEBJun 1, 2023 · Stir and let simmer for 5 minutes. Add beans, dried parsley, oregano, and can of diced tomatoes. Bring to a boil, then reduce heat and let simmer for 20-25 minutes. …
WEBAdd the bay leaf, onion, poblano, jalapeno, garlic, beans, canned tomatoes and their juices, canned green chiles, chipotle peppers & adobo sauce, cream cheese, and chicken broth to the slow cooker. Cook on low for 5 …
See Also: Chicken Recipes, Chili RecipesShow details
WEBJan 22, 2021 · Cook and stir for 1 minute until fragrant, then stir in the garlic and onion. Cook until the onion has softened and turned translucent, about 4 minutes. Stir in the …