WebGreat filler upper. High fiber. High protein. Use no salt added beans for lower sodium. CALORIES: 393.2 FAT: 4 g PROTEIN: 25.7 g CARBS: 61.6 g FIBER: 13 g Full …
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WebFeb 13, 2023 · Preheat a large skillet on high heat. Brown the bacon and ground beef to render the fat for about 10 minutes, stirring constantly to break up the beef. Add onion …
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