You can double a recipe, reduce it by 25%, multiply or divide, enter fractions, or by any value you need for up to 10 ingredients. You can convert your recipe however you like in order to increase or reduce servings. Just enter your ingredients and the calculator will automatically adjust as you enter your values. See more
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WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WEBAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …
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WEBMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a …
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WEBCF = N / O. Where: CF = conversion factor, N = new recipe amount (or yield), O = original (or old) recipe yield. 2. Multiply each ingredient amount by the CF. You may also be …
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WEBJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel …
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WEBMaking the Most of the Recipe Nutrition Analyzer. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe …
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WEBStep One: Find the Conversion Factor. Firstly, determine if you are scaling up or down in terms of portion size per person. Once you’ve determined portion size, use this formula …
WEBMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …
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WEBRecipe Scaler. Use this recipe multiplier & divider with built-in converter to easily resize a recipe to serve as many portions as needed, as well as to convert units from imperial to …
WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …
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WEBCholesterol is a waxy substance found throughout the body. It’s not "bad" unless you have too much of it. In fact, your body needs it to build cells. But too much cholesterol can …
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WEBMar 19, 2016 · SUMMARY. Effective February 1, 2021, the National Institutes of Health (NIH) equation (below) will replace the Friedewald equation for all lipid panels that report …
WEBMar 7, 2024 · 1 tbsp sesame oil. 2 cloves garlic, minced. 1 inch piece of ginger, grated. 1 ½ lbs chicken thighs, boneless and skinless. 2 lbs broccoli, washed and cut into florets. 1 …
WEBDec 5, 2023 · Achieving this balance is crucial for maintaining a healthy cholesterol profile. I suggest four key ways to increase HDL levels: fish, flax, fiber, and healthy fats. Fish, …
WEBThe traditional Friedewald equation estimates LDL cholesterol this way: total cholesterol minus HDL cholesterol minus triglycerides divided by five. For simplicity’s sake, the …
WEBInput your recipe into the big textbox on the left. To resize by multiplier (e.g., double your recipe size), just use the 'Resize By Mulitiplier' drop down box to select a value, and …
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