The carb content is as low as 2 grams, half of which comprises dietary fibers and does not add to digested carbohydrates. Furthermore, it also has a high prebiotic concentration that supports …
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The nutrition information for 100g of raw sweet potatoes includes: Total carbs: 20.1g. Net carbs: 17.1g. Protein: 1.6g. Fat: 0.1g. Fiber: 3g. While sweet potatoes aren't …
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Sugar-free and zero-calorie sweeteners, such as Stevia, allow you to enjoy your favorite desserts just like everyone else. So, whether you’re craving cheesecake or need a birthday cake for your keto-pal, these Stevia recipes are here to help. 1. Apple Crumble Recipe Made with Stevia
There are a couple of things to consider when it comes to using only stevia for sweetening desserts. First, there’s the issue of bulk. When recipe calls for a cup of sugar, and it only takes 1/4 of a teaspoon of stevia to attain the same level of sweetness, how do you make up for that entire missing cup of mass in the recipe? Well… you don’t.
While cupcakes are baking, in mixing bowl, use hand mixer on medium speed to whip cream cheese and butter until blended and creamy, 2 minutes. In small bowl, whisk Stevia In The Raw® with milk and vanilla until smooth, 1 minute. Add to cream cheese mixture and beat until combined. Beat in confectioners’ sugar, then lemon juice.
If you don’t like stevia you could try using honey or maple syrup instead if you tolerate it. Ingredients: almond flour, coconut flour, coconut oil or butter, egg, vanilla extract, baking soda, salt, liquid stevia, almond milk, cinnamon.