Cajun Shrimp And Okra Gumbo Recipe

Healthy Cajun Shrimp Gumbo Jar Of Lemons

WEBFeb 4, 2018 · Add the vegetables (except for the kale), then sauté until the peppers and onion begin to soften. Add the stock and spices, continue …

1. To create the roux, whisk the olive oil and flour over medium-high heat.
2. Continue mixing with a wooden spoon (making sure to scrape the sides of the pan) for about 20 minutes, or until the the roux begins to turn a dark caramel color.
3. Add the vegetables (except for the kale), then sauté until the peppers and onion begin to soften.
4. Add the stock and spices, continue to cook.

Preview

See Also:

Show details

Seafood and Okra Gumbo Spicy Southern Kitchen

WEBFeb 10, 2020 · Add onion, bell pepper and celery. Cook, stirring often for 8 minutes. Add garlic and cook 2 minutes. Add tomatoes, stock, bay …

Rating: 5/5(18)
1. In a large nonstick skillet, heat 3 tablespoons of Vegetable oil over medium heat. Add okra and cook, stirring frequently for 25 to 30 minutes or until okra is lightly browned and no longer slimy.Remove from heat and set aside.
2. While okra is cooking, make the roux.Heat butter and remaining vegetable oil in a large Dutch oven or heavy pot until butter is melted.
3. Add flour and and cook and stir for 30 minutes, or until a dark brown color. Heat should be medium to medium-low. If the heat is too hot, the roux will burn and you will have to start over.
4. Add onion, bell pepper and celery. Cook, stirring often for 8 minutes.

Preview

See Also:

Show details