Instructions. Place the shrimp in a bowl, apply the dry rub to the shrimp and set aside. On medium heat add the oil in a large skillet/fry pan and proceed to saute the onions and garlic until soft and translucent. Add the bell …
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These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily. Each recipe l meets our nutrition parameters, with less than 14 grams of …
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8. Gumbo. This keto gumbo features large, juicy shrimp and spicy andouille sausage in a Cajun-flavored broth. It has lots of kick and just 8g net carbs per serving. It …
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20-Minute Creamy Tomato Salmon Skillet. Credit: Jamie Vespa. View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made with …
Instructions. In a small bowl, mix together the red onion, lime juice, olive oil, salt and pepper. Let marinate for 5 minutes. Mix the chopped shrimp, tomato, avocado, jalapeno, …
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Instructions. In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated. Add to a large skillet and turn to …
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Our fish and seafood recipes are nutritious and delicious. Oven-baked, pan-seared, piled high in a taco, or tossed with pasta, you'll find dinner here! Cajun Salmon. …
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In a small bowl add the mayonnaise and sweet chili sauce. Stir until thoroughly combined. In a second bowl add the shrimp and Tony’s. Stir to coat all the shrimp. In a large skillet add …
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Preheat your oven to 450 degrees F. Season the salmon with 2 tsp of cajun seasoning. Season the shrimp with 1 tsp of cajun seasoning. Add some oil to a large skillet and heat over medium-high heat. Cook the salmon for 1-2 minutes on each side. Then place the salmon in the oven for 7 minutes.
This low carb salmon is the perfect quick dinner to serve on busy weeknights. I will show how to roast the most delicious salmon so that it’s flaky, juicy and packed with flavor! Easy Pan Roasted Cajun Salmon recipe is so simple to prepare and so flavorful! I know you would want it in your list of quick and easy baked salmon recipes.
This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner! 14. Garlic Butter Shrimp and Broccoli Skillet This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor! 15. Meal Prep Cajun Shrimp and Veggies
Melt 1 tablespoon of butter, add garlic and the raw, shelled shrimp to the skillet and sprinkle the cajun spices over the shrimp. Stir well so it is evenly coated. Cook the shrimp 3-4 minutes and when it is pink and tender add the butter and heavy cream to the skillet and stir to form the creamy sauce.