Cajun Chicken Pasta Casserole Recipe

Low Carb Cajun Chicken "Pasta" This Moms Menu

WEBNov 15, 2017 · This low carb Cajun chicken "pasta" is comfort food at it's finest! Creamy, slightly spicy and full of flavor - all while packing a BIG …

1. Heat the oil in a large skillet over medium high heat. While the oil is heating coat the chicken with 1-2 tsp of Tony Chachere's Original Creole Seasoning. When the oil is hot add your chicken to the pan.
2. While the chicken is cooking, Spiralize the zucchini and slice the peppers and onion - set aside.
3. When the chicken is cooked through, remove from the pan and set aside. Using the same pan, reduce the heat to medium and add in the chopped peppers, onion and garlic. Cook until the onion is beginning to turn translucent and peppers start to soften (3-5 minutes). Remove from skillet and set aside.
4. Still using the same pan, increase the heat to medium-high and add almond milk, cream cheese, heavy cream and 1/4 cup of shredded Parmesan cheese. Stir continuously using a whisk until the cheese is melted and the sauce begins to thicken (about 5 minutes. At this point, taste your sauce and add more Tony's if needed.

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Keto Cajun Chicken Pasta Fit Mom Journey

WEBMay 27, 2021 · Keto Cajun Chicken Pasta {Low Carb, Ketogenic, THM:S} Chili's copycat recipe made at home – and Keto! Keto Cajun Chicken …

1. Start by mixing up your seasoning.
2. Then, heat a thin layer of Avocado or Olive Oil in a medium skillet over medium-high heat. While the skillet heats up, coat your chicken tenderloins in the spice mix.
3. Add the chicken to the pan, sprinkle with salt and cook through, turning the tenderloins over halfway.
4. When the chicken is almost done, added the diced onion and peppers and let cook for a few minutes. Remove the chicken, leaving the onions, and add in the chicken broth, tomato paste, cream cheese, a pinch of the seasoning mix and some salt. Let simmer.

Preview

See Also: Chicken Recipes, Keto RecipesShow details