Cajun Alfredo Sauce Recipe

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WebFeb 20, 2023 · Heat a sauté pan over medium-low heat. 1 shallot, 3 cloves fresh garlic, 1 cup parmesan cheese, 2 tablespoons fresh parsley. SAUTÉ: Melt 2 tablespoons of butter, then sauté shallots with a pinch of salt for about 3 minutes until turning translucent. Add in garlic and cook until fragrant, about 30 seconds.

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Web6 days ago · Instructions. Melt Butter: In a saucepan over medium heat, melt the butter. Add Spices: Stir in the Cajun seasoning, garlic powder, and onion powder, cooking for about 1 minute until fragrant. Pour Heavy Cream: Pour in the heavy cream and bring to a simmer, stirring occasionally. Add Cheese: Reduce heat to low, and gradually whisk in the …

Total Time: 20 mins
Calories: 850 per serving

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WebApr 12, 2019 · Instructions. Cook onion and pepper in large nonstick skillet over medium heat for about 3-5 minutes or until vegetables are soft. Set …

1. Cook onion and pepper in large nonstick skillet over medium heat for about 3-5 minutes or until vegetables are soft. Set aside.
2. Meanwhile, place a medium saucepan over medium heat. Melt butter, then stir in minced garlic cloves. Cook about 1 minute or until garlic is soft and fragrant, stirring constantly.
3. Slowly add the heavy cream to the saucepan, whisk until cream comes to a boil. Reduce heat and simmer about 3-5 minutes or until it starts to thicken.
4. Stir in Parmesan cheese and 2 teaspoons Cajun seasoning until smooth and thick. Add more Cajun seasoning as desired. Then stir in cooked onions and peppers.

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WebJan 19, 2024 · Creamy Cajun Alfredo Sauce Ingredients. You’ll need the following ingredients to make this cajun alfredo sauce recipe . Milk – I use 2% milk for this recipe, it works great and keeps the fat low. Cottage Cheese – I use low-fat cottage cheese with 2% milk fat, this helps bulk up the protein in this pasta dish but keeps the fat low.

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WebJan 21, 2024 · 2. Trim two medium-sized (or one large) skinless boneless chicken breasts. Cut into ½ to ¾ inch cubes. 3. Heat 1 tablespoon olive oil in a large frypan over medium-high heat until shimmering. Add chicken and …

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WebJan 7, 2022 · Healthy Alfredo Sauce Recipe. 4.93 from 480 votes. This Healthy Alfredo Sauce is a lightened up version of a classic (helloooo only 130 calories per serving). Made with greek yogurt, skim milk, and …

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WebApr 22, 2022 · Melt the butter in a skillet over medium heat. ½ cup butter. Pour in the cream and bring to a simmer. 1½ cup heavy cream. Add the cajun seasoning and mix well. Simmer for 5 minutes. 2 tablespoon …

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WebAug 11, 2021 · Bring a large pot of salted water to a boil. Heat a large oven proof skillet over medium heat. Swirl in the oil to coat the pan. Add the chicken to the skillet and cook through, flipping halfway through cooking, …

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WebOct 3, 2023 · Onion - Yellow onion is perfect for this recipe, although some people tend to use different variations of onion ( powdered onion, or shallots ). Butter - We like to use unsalted butter instead because this recipe calls for a cajun seasoning which in fact contains a lot of salt by default, and you don't wanna end up with a too salty pasta dish. …

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WebSep 17, 2013 · Step 1: Melt the butter in a large deep skillet or a sauce pan. Add the flour, salt and ground black pepper, Make a roux by whisking the flour and seasonings into the melted butter to create a thick paste. Step …

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WebJul 13, 2022 · In a saute pan, add extra virgin olive oil, onions and garlic. Saute over low heat until soft and golden brown. Once cooked, gradually add in flour, salt and pepper until thick paste starts to form. Stir in greek yogurt and gradually add milk, about a ½ cup at a time, stirring until the sauce becomes thick and creamy.

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WebMar 18, 2019 · Coat chicken with oil and seasoning. Add to a heated large skillet, high heat. Cook 3 minutes per side until crispy. Remove from the pan when done and set aside. Add water to the pan and deglaze. Add in the …

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WebAug 18, 2021 · Heat the butter in a high-sided skillet over medium heat. When the butter bubbles, add the chicken, and sear on both sides until browned and cooked through, about 5-8 minutes per side, depending on …

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WebMar 8, 2023 · Set the heat to medium high and boil your pasta until aldente. Strain out your cooked pasta and reserve about ½ cup of salted pasta water. In the same pot you cooked your pasta place your butter and shallots. Once the shallots are translucent add the garlic, cream cheese, reserved pasta water, heavy cream, parmesan and cajun seasoning.

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WebMar 17, 2024 · Cook pasta according to the package instructions, on the al dente side. Melt the butter in a skillet over medium-high heat. Lower the heat to medium and add the minced or grated garlic. Stir constantly for …

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WebSep 20, 2021 · Lower the heat to low, and pour in the cream and milk. Add the grated parmesan cheese, and stir until smooth and creamy, about 4-5 minutes. Give the sauce a taste, and add extra salt and pepper, if …

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