Buffalo Chicken Keto Recipes

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This is such an easy recipe, you really just need to follow three basic steps: Layer broccoli, celery, cooked chicken in a prepared casserole dish, add salt and pepper to taste. …

Rating: 4.5/5(21)
Total Time: 25 minsCategory: DinnerCalories: 342 per serving

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Ingredients 1 batch Nut Free Keto Breading 2 large eggs 1 ½ pounds boneless skinless chicken breasts, cut into ten der-size pieces 1 cup

Rating: 5/5(13)
Total Time: 30 minsCategory: 30 Minute MealsCalories: 335 per serving1. Combine the pork rinds, Parmesan cheese, garlic powder, Italian seasoning and onion powder and mix until well incorporated. Pour the mixture into a thin layer on a large plate.
2. Crack the eggs into a shallow bowl and fork whisk. Dip the chicken tenders in the egg wash, and then dredge them in the breading mixture. Make sure both sides are thoroughly coated in the breading mixture.
3. Heat 1 to 2 inches of oil is a high-sided skillet. I like to use avocado oil for this. Once the oil is hot and begins to bubble slightly, drop the breaded chicken tenders into the oil. Fry until they are golden brown and crispy on both sides, about 3 minutes each side. Be careful not to flip them too much or else the breading will fall off.
4. Remove the chicken tenders from the oil and place them on paper towels to absorb the excess grease.

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Ingredients (makes 3 servings) 3 medium skinless chicken breasts (600 g/ 1.3 lbs) sea salt and pepper, to taste. 1 tbsp ghee or avocado oil (15 ml) 1/2 stick unsalted butter (57 …

Rating: 5/5(5)

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How To Make Buffalo Chicken Casserole This keto creation is so cheesy and decadent. Combine the eggs, buffalo sauce, and spices in a bowl. Stir in cauliflower, sour …

Ratings: 1Category: Main CourseCuisine: AmericanTotal Time: 55 mins

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Instructions. Bring all the ingredients except the crumbled bacon to a bowl. Mix until homogenous. Using a cookie scoop, portion the fat bombs. Coat the fat bombs in crumbled bacon. Place the fat bombs on a parchment-lined tray. …

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Preheat the oven to 375 degrees F. Butter (or use coconut or avocado oil) a 9"x13" baking dish and set aside. Using a stand or hand mixer, blend the cream cheese. Slowly add …

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How to Make 3 Ingredient Buffalo Chicken in a Slow Cooker As I mentioned before, this recipe is super easy and only involves 3 ingredients: Boneless Chicken, Ranch and Wing Sauce. You just combine your …

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Instructions Preheat oven to 350 degrees. Spray a 9x9 baking dish with nonstick spray. Add the cream cheese, wing sauce, and ranch dressing to a mixing bowl and stir to combine. Stir in the cheddar, mozzarella, and

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⭐ Making Keto Buffalo Chicken Salad. This keto buffalo chicken salad recipe is very easy. Just follow these steps: Step 1. Add the celery stalk and green onions to a food …

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Instructions Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper or a silicone mat. Combine the ground chicken, egg whites, blue cheese, scallions, and 3/4 of the cayenne pepper …

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This low carb Instant Pot Buffalo Chicken Soup is loaded with tender shredded chicken, spicy buffalo sauce and tons of cheese! Under 5 net carbs per serving and perfect for keto meal prep! Print Ingredients 1 tablespoon butter 1 …

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First, place the chicken, Buffalo hot sauce, butter, brown sugar substitute, smoked paprika, garlic powder and cayenne pepper in a slow cooker. Season to taste with salt and …

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Instructions Preheat oven to 350 degrees. Spray an 8x8 baking dish with non-stick spray. Add the chicken, cream cheese, hot sauce, and ranch mix to a mixing bowl and stir well …

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How to make keto buffalo chicken thighs Gather all of your ingredients to make the recipe. Next, preheat the oven to 400F. In a skillet over medium-high heat, heat the butter up. …

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Preheat oven to 350°F. Mix buffalo sauce, cream cheese and ranch dressing with a hand mixer until combined and fluffy. Fold in celery, onions and chicken and 1 cup of …

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1 1/2 lbs chicken wings 1/4 cup butter 1/3 cup Frank’s RedHot® sauce 1/2 tsp Worcestershire sauce 1/4 tsp garlic powder Instructions Preheat the oven to 400 degrees F …

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Spoon into the pepper boats! Enjoy as is - or level up! Place all the buffalo chicken peppers onto a baking sheet, and top with shredded cheese and green onions. Broil …

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Frequently Asked Questions

Is buffalo chicken casserole keto?

This buffalo chicken casserole is one of those keto recipes that my whole family loves! My cheeseburger casserole happens to be another one of those winning recipes, along with my chicken stuffed peppers, low carb meatloaf, and these buffalo chicken meatballs. Keto has been gaining so much popularity lately.

What is the best low carb buffalo dip?

Keto or Low Carb Buffalo Chicken Dip is a delicious low carb appetizer with tender chunks of chicken and celery bits. Preheat oven to 350°F. Mix buffalo sauce, cream cheese and ranch dressing with a hand mixer until combined and fluffy.

What are the best keto soup recipes?

Another great low carb soup is this Keto Taco Soup. It comes in lower at about 6.5 net carbs and reheats great so this is one to remember for keto meal prep. 20+ Keto Instant Pot Recipes! This low carb Instant Pot Buffalo Chicken Soup is loaded with tender shredded chicken, spicy buffalo sauce and tons of cheese!

Are buffalo chicken tenders keto friendly?

These keto buffalo chicken tenders are the real deal! A few notes about this Keto Buffalo Chicken Tender Recipe: Instead of frying them, you can bake them on parchment paper at 375°F for 15 to 20 minutes. For either method, be careful not to flip them too many times as this will cause the breading to fall off.

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