WebInstructions. Mix all of the ingredients into a large mixing bowl. Prepare a hot griddle by melting butter on it or spraying it with cooking spray so the pancakes won't …
Preview
See Also: Cake Recipes, Pancake RecipesShow details
Ingredients. 1 1 cup plus 1 tablespoon buckwheat flour (or ½ cup buckwheat and ½ cup flour of choice) 2 1 tablespoon sugar. 3 1 teaspoon baking powder. 4 1 teaspoon baking soda. 5 ¼ teaspoon salt. 6 1 ¼ cups buttermilk, shaken*. 7 2 eggs. 8 ½ teaspoon pure vanilla extract. 9 Butter, for the skillet.
For thicker and fluffier pancakes, Adrianna suggests substituting half whole wheat or all-purpose flour for the buckwheat flour. Granted, your pancakes will no longer be gluten free, but the fluffier texture and lighter buckwheat flavor might be perfect for you. Be sure to properly preheat your cooking surface.
When you are ready to prepare the recipe again, place starter (all of it) in a large bowl (see warning, step 4 above). Add 2 1/4 cups warm water, 2 1/4 cups flour, and 1 1/4 cups buckwheat flour and stir until smooth. Cover; let stand overnight as before.
These 4-ingredient Healthy Buckwheat Pancakes are fluffy, delicious, hearty, and filling. They’re super easy to make and even easier to eat. And just to take ’em to the next level, these guys are sugar free, high fiber, high protein, gluten free, dairy free, and vegan too! Every time I think of pancakes, I smile.