Broccoli And Shrimp Recipe

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WEBDec 19, 2016 · Add the broccoli just 1 minute before the pasta is finished cooking. Drain and set aside. While the pasta is cooking, heat a large …

Rating: 4.6/5(32)
Total Time: 20 mins
Servings: 4
Calories: 495 per serving
1. Cook pasta al dente according to package directions, in generously salted water. Add the broccoli just 1 minute before the pasta is finished cooking. Drain and set aside.
2. While the pasta is cooking, heat a large heavy-duty pan to high heat. Add the olive oil, butter, shrimp and garlic. Season with salt and pepper. Cook the shrimp on the highest heat level for 2-3 minutes or until pink. Remove shrimp from pan.
3. To the same pan, Whisk in flour until lightly browned, about 1 minute. Gradually whisk in milk, and cook, whisking constantly, until slightly thickened, about 1-2 minutes. Stir in cream cheese and parmesan and whisk until the cream cheese is fully mixed in and lump free. Taste and season with salt and pepper as needed.
4. Return the shrimp, drained pasta and broccoli to pan. Gently toss until everything is fully coated in the sauce. Turn off heat and serve hot.

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WEBMar 28, 2024 · Heat 2 tablespoons oil in a large pot over medium heat. Add half the garlic and cook until beginning to brown, about 1 minute. Add broccoli, bell pepper and 1/4 teaspoon each salt and pepper. Cover and cook, stirring once or twice and adding 1 tablespoon water if the pot is too dry, until the vegetables are tender, 3 to 5 minutes.

Ratings: 42
Calories: 214 per serving
Category: Entree, Lunch, Dinner

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WEBApr 11, 2024 · Heat 1 tablespoon oil in a large skillet over medium high heat. Add the broccoli, bell pepper, and 2 tablespoons of water. Cover …

Ratings: 2
Category: Main Course
Cuisine: American, Asian
Total Time: 25 mins

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WEBSep 12, 2018 · Drizzle the broccoli with half of the sauce. Toss to combine. Bake for 20 to 22 minutes, until the broccoli tender, tossing once …

Rating: 4.6/5(10)
Total Time: 50 mins
Category: Main Course
Calories: 262 per serving
1. Place a rack in the center of the oven and preheat the oven to 400 degrees F. For easy cleanup, line a large rimmed baking sheet with foil and coat with nonstick spray. Place the broccoli florets in the center of the sheet pan.
2. In a small bowl or large liquid measuring cup, whisk together the soy sauce, rice vinegar, olive oil, honey, water, garlic, and ginger. Drizzle the broccoli with half of the sauce. Toss to combine. Bake for 20 to 22 minutes, until the broccoli tender, tossing once halfway through.
3. Add the shrimp to the sheet pan and pour half of the remaining sauce over the top, reserving half for drizzling later. Toss to combine, then spread everything into an even layer. Return to the oven and cook just until the shrimp is cooked through, about 5 to 6 minutes. The shrimp will turn from gray-blue to pink and opaque. Remove from the oven. Sprinkle with sesame seeds and green onion. Enjoy immediately with prepared rice or quinoa and a drizzle of the remaining sauce.

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WEBJan 22, 2020 · Remove pan from the oven and set aside. Melt the butter in a small microwave-safe bowl, add the lemon juice, stir to combine, and evenly drizzle over the shrimp and broccoli, as desired (I used it all). …

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WEBAug 16, 2021 · Transfer the shrimp to a bowl and keep aside. To the same skillet, add the butter. Once the butter has melted add the garlic, Italian seasoning, and red chili flakes. Cook for 2 minutes until the garlic turns …

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WEBMay 22, 2021 · Instructions. Heat a large skillet over medium-high heat. Season the shrimp with a good pinch of salt, pepper, and the seasonings. Reserve some seasonings for later. Once the skillet is hot, add 3 …

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WEBOct 27, 2017 · Sprinkle with salt and pepper. Roast for 15 minutes. While the broccoli is roasting, place the shrimp in a small bowl (affiliate link). Add the remaining 1 tablespoon of olive oil, lemon zest, wine (if …

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WEBJun 18, 2023 · Cut 4 sheets of foil into long rectangles (about 12”x12”). Set aside. In a large bowl, combine the shrimp, garlic, oil, and spices. Divide the shrimp onto the aluminum foil then add about 1 cup of broccoli florets to each foil. Fold and seal the foil. Transfer foil packs to a large baking sheet (skip if grilling). Bake or grill for 15 minutes.

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WEBIn a small bowl combine: honey, soy sauce, ginger, red pepper flake, and garlic. Stir until well combined. Then set aside. Add raw, peeled, deveined, tail on shrimp to a large bowl. Toss with half of your honey soy sauce. Then cover with plasic or a lid and place in the fridge to marinate for 15 – 20 minutes.

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WEBNov 3, 2021 · Pour 1/4 cup of water and reduce the heat to a medium-low. Cover, and continue to cook for 2-3 minutes, or until broccoli is tender with a crunch. Set aside. To the same heated skillet add the shrimp and cook for 2 minutes over medium heat. Stir the shrimp to flip, and pour over the teriyaki sauce.

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WEBMar 8, 2021 · In a small bowl, whisk together the minced garlic, lemon juice, olive oil, honey, and cornstarch until well-combined. Set aside. Cook broccoli florets in olive oil for about 10 minutes, stirring regularly until they start to brown. Add thawed, deveined, and tail-less shrimp to the pan and sauté with broccoli for 2 mins.

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WEBMar 11, 2019 · Drain orzo and broccoli in a colander and add the oil to the pot over medium heat. Add the garlic and cook until golden, 30 seconds. Return the drained orzo and stir to combine all. Add 1/4 cup of the reserved liquid, or more as needed and cook 1 minute, stirring.

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WEBJan 27, 2016 · In a small bowl, whisk together the ingredients for the sauce then set aside. Heat a large skillet over medium heat. Add thawed broccoli florets to the skillet stirring frequently 2-3 minutes. To the broccoli, add the shrimp stirring occasionally just until the shrimp turn translucent 3-4 minutes. Stir in the sauce and combine with shrimp and

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WEBSep 30, 2023 · Season generously with a pinch of salt. Set aside. 2. Make the Sauce. Combine low-sodium soy sauce, rice wine vinegar, etc. in a small bowl. Stir to combine and set aside. 3. Cook broccoli and chopped red onions. Heat one tablespoon of avocado or olive oil in a large skillet over medium-high heat.

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WEBNov 4, 2023 · Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook. Cook for 3-4 minutes. Stir from time to time. Clean the shrimp before adding them to the pan. Let it cook for around 3-4 minutes. Once the shrimp turns pink and opaque, drizzle the lemon juice all over.

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WEBUse fresh (7 oz.) or frozen shrimp (thaw according to directions on package). In a large skillet, heat 1 tsp. of olive oil and add the broccoli and chopped cherry tomatoes; saute 2-3 minutes or until vegetables are tender-crisp. Remove from heat, cover and set aside. In a large skillet, spoon salad dressing, add shrimp and black pepper.

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