British Pie Week Keto Friendly Meat Pie Recipes

British Style Meat Pie (Low Carb And Gluten Free)

WEBFeb 24, 2014 · Bake your crust at 450°F for 10-15 minutes and set aside. Then turn the oven down to 350°F and continue to follow the recipe for …

1. Take the meat out of the refrigerator an hour before you’re ready to cook, if you can, to bring it to room temperature. Pat the meat dry with paper towels. Additionally, pound the meat with a meat tenderizer to soften the fibers of the meat. You don't want to pound it too hard, but a light pounding with the rough edge of a meat mallet will do the trick. Trim excess fat, remove any gristle, and set aside.
2. In a large pot, cook onion in oil until caramelized (about 5 minutes). Transfer onions to a bowl and set aside.
3. Next heat 3 more tablespoons of oil in your pot for a minute or two. Then season your meat with salt and place it in the pot to sear.After about 3 minutes, flip the meat over and sear the other side for another 3 minutes.This will add tremendous flavor to your pot of stew.
4. Transfer your meat to a cutting board and deglaze the pot with wine scraping up the brown bits. Simmer until the wine is reduced by half (about 5-7 minutes).

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