Breakfast Casserole Low Carb Recipe

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WebOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the …

Rating: 4.9/5(61)
Calories: 191 per serving
Category: Breakfast
1. Preheat the oven to 350 degrees Fahrenheit. Grease a 9 by 13-inch pan with butter (don’t be tempted to use cooking spray; it doesn’t work nearly as well).
2. In a large skillet, warm the olive oil over medium heat until shimmering. Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes.
3. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 minutes. Set the pan aside to cool for a bit while we prepare the egg mixture.
4. Crack the eggs into a medium mixing bowl. Add your dairy of choice, several dashes of hot sauce, plus the salt and pepper. Whisk just until the egg yolks and whites are blended.

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WebJan 14, 2021 · Preheat the oven to 400°F and grease a 13 x 9” casserole dish. Melt butter in a skillet over medium heat, add onion and cook until …

Category: Breakfast
Calories: 385 per serving
Total Time: 45 mins
1. Preheat the oven to 400°F and grease a 13 x 9” casserole dish.
2. Melt butter in a skillet over medium heat, add onion and cook until softened. Set aside.
3. Whisk eggs and cream in a bowl, and pour it into the baking dish. Stir in shredded cheese, diced ham, bell pepper, onions and spices.
4. Bake egg casserole for 30-35 minutes or until a knife inserted in the center comes out clean.

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WebJul 7, 2020 · For a more elevated take on breakfast casseroles, try one of these recipes, which will impress your friends should you invite them over for weekend brunch. Smoked …

Estimated Reading Time: 4 mins

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WebNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black pepper. Assemble. Grease a glass or ceramic casserole dish. Arrange the …

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WebOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the diced onion. Cook for two to three minutes or until translucent. Be careful …

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WebInstructions. Preheat oven to 350 degrees. Spray a 9×13 pan. In a large mixing bowl, whisk together the half and half and eggs. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside. Add the …

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WebFeb 8, 2024 · Add sausage, breaking meat apart with a wooden spoon, and cook until meat is thoroughly cooked and no longer pink, about 5-7 minutes. Spread the cooked sausage over the bottom of a 9x13-inch casserole

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WebDec 12, 2022 · Preheat oven to 375 F and grease a 9×13 casserole dish. Cook sausage. Add breakfast sausage (1 pound) to a large skillet over medium heat. Break the meat into small pieces while the sausage cooks. …

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WebJan 29, 2018 · Drain grease and set aside. Dice the bacon into bite-sized chunks and cook in a large skillet, stirring often, until crisp. Drain the grease and set aside. Pre-heat the oven to 350 degrees. Spray a 9×13 baking …

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WebFeb 16, 2021 · 23 Healthy Breakfast Recipes to Help Lower Cholesterol. By. Alex Loh. Published on February 16, 2021. Reviewed by Dietitian. Jessica Ball, M.S., RD. These …

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WebJun 10, 2019 · Pre-heat the oven to 375F (190C) and spray a 9 x 9 (22 x 22cm) casserole with cooking spray. In a large mixing bowl, add the eggs, half and half, salt, and pepper. Whisk thoroughly. Mix in the cheese. In a …

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WebJan 16, 2023 · Preheat oven to 350 degrees F. Grease an 8 by 8 baking dish. In a large bowl, whisk together eggs, sour cream, heavy cream, cheddar cheese, salt and pepper until combined. Heat a large skillet …

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WebNov 20, 2023 · In a large mixing bowl, crack the eggs and beat them with the whipping cream until smooth. Stir in the salt and pepper. Mix in the vegetables, breakfast sausage, and 1 cup of the shredded cheese. Pour …

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WebFeb 10, 2023 · Lauren Habermehl for Taste of Home. Transfer the casserole to the center rack of the oven and bake for 30 minutes at 375ºF or until the casserole is golden, …

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WebDec 9, 2017 · Instructions. Start by preheating your oven to 400 degrees F and greasing a 7x11 baking dish. Combine the butter, cream cheese and mozzarella cheese in a large microwave-safe bowl. Microwave for 1 …

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WebMar 7, 2024 · Instructions. Preheat the oven to 375 degrees F. and spray a 9x13 baking dish with cooking spray. Heat the avocado oil in a large skillet over medium heat. Add the onion, pepper, zucchini, and yellow squash …

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WebJun 22, 2020 · In a large mixing bowl, mix together the eggs, egg whites and cottage cheese until combined. Add the spinach, mushrooms, broccoli, bell pepper, garlic powder, onion powder, salt and pepper. Mix together then …

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