WebSep 14, 2023 · Drain pork. Preheat oven to 400 degrees Fahrenheit. In a cast iron skillet, heat the olive oil over medium high heat. Once the pan and oil are hot, add the pork …
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WebFeb 11, 2020 · Set on a flat surface while oil gets to temperature. Heat ¼ inch of oil in a large pan over medium heat to 350°to 375°. Fry the …
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WebJun 5, 2017 · Pound each piece with a mallet until 1/4-inch thick and 6 to 8 inches across. Whisk together the buttermilk, garlic powder, onion …
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WebNov 21, 2022 · Trim of any excess fat or silverskin. Apply 1tsp of the avocado oil and add the pepper and garlic to the whole tenderloin. Set aside. In a bowl, mix together the panko breadcrumbs, prepared …
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WebNov 2, 2023 · Instructions. Cover the slices of the pork loin with plastic wrap and use a meat mallet to pound them out to about 1/8-1/4 inch thick. In 2 large bowls, mix together the …
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WebJul 23, 2018 · Mix together flour, cornmeal, salt and black pepper. Heat ½ inch of oil in a deep, wide skillet to 365 degrees F. Dip each slice of pork in milk, then in flour mixture. Fry tenderloin, turning once, until golden …
WebMar 14, 2022 · In a gallon-size zipper bag, add the buttermilk, and spices. Add the pieces of pork tenderloin into the bag, and marinate for at least an hour. Meat can be prepared in the morning, and marinated all day, or …
WebPlace the pounded tenderloin cutlets into the egg wash and allow to sit in the fridge and marinate for 8 hours. This will help to tenderize and infuse flavor into the pork. Then coat the tenderloins in the breading. Fry the …
WebPress the breadcrumbs gently to adhere. In a large skillet, heat vegetable oil over medium-high heat. Carefully place breaded pork slices in the skillet. Fry for about 3-4 minutes on …
WebDeselect All. 2 pork tenderloins, silver skin removed. Kosher salt and freshly ground black pepper. 1 cup buttermilk. 1 cup all-purpose flour. 4 large …
WebJun 27, 2022 · Let the tenderloins rest for about 10-15 minutes so the breading stays on during frying. Meanwhile, heat oil to 375 degrees F. Fry the tenderloins one or two at a time, depending on the size of your fryer, …
WebJun 6, 2023 · Arrange the breaded pork in a single layer in the air fryer basket. You will likely need to work in batches. Liberally spray the top of the pork with oil spray. Air fry at 400 degrees for 4 minutes, flip, spray with …
WebDec 22, 2023 · Using tongs, carefully slide 2 pork chops into the hot oil. Cook on the first side until the bottom is golden brown, about 4 minutes. Use the tongs to flip the breaded pork tenderloin chops over and fry for an …
WebMar 6, 2023 · Pre-heat your oven to 375 F. (190 C) Spray a baking pan with baking spray and then add 1 tablespoon of canola or vegetable oil. Tilt the pan to let the oil spread out. …
WebAug 25, 2020 · Mix together eggs, buttermilk, garlic, salt, pepper, and cayenne in a large bowl. Add pork tenderloin pieces and stir to coat each piece. Place in the refrigerator and marinate for 4-12 hours. After at least …
WebApr 27, 2023 · Directions. Preheat the oven to 325 degrees F (165 degrees C). Line a 9x13-inch baking dish with aluminum foil. Slice tenderloin into 1/4-inch rounds. Pound each …