WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of breaded chicken wings. 332 calories …
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Chicken wings are probably the most popular appetizer ever created! However, not all chicken wing recipes are created equal. In fact, many of the chicken wings in restaurants are not low carb at all, and they aren't even gluten free. Many places will dredge the wings in flour before frying them to help them get nice and crispy.
There are so many ways to make fried chicken wings, including this buffalo chicken method which is completely keto-friendly and low carb. These wings are practically carb free, with each serving having less than one gram of carbs. Get our FREE Air Fryer Tips and Tricks Guide delivered to your inbox!
Air Fryer Crispy Buffalo Chicken Hot Wings (Keto Low-Carb) is a quick and easy recipe that uses a marinade and dry rub to perfectly season the chicken. These wings have less than 1 gram of carbs per serving! You decide whether you prefer mild wings or spicy. These wings are low-fat, ketogenic, gluten-free, and perfect for ketosis diets.
Arrange chicken wings in a single layer on the oven-safe racks fitted over baking sheets. Bake. Wings are ready when the skin is crispy and internal temperature has reached 165 degrees F. Sauce. While chicken is cooking, stir together buffalo sauce and melted butter. Toss. Toss the wings with sauce. How long to bake buffalo wings?