Ingredients2 ½ cupsHard White Wheat1 ½ cupsSpelt½ cupHulled Barley¼ cupMillet¼ cupLentils2 tablespoonsRed Kidney Beans2 tablespoonsNorthern Beans2 tablespoonsPinto BeansNutritionalNutritional370 Calories2 gTotal Fat76 gCarbohydrate4 mgSodium16 gProteinFrom thebiblicalnutritionist.comRecipeIngredientsNutritionalFeedbackThanks!Tell us more
Low-Cholesterol Recipes
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WebOct 22, 2023 · Following close on the Bible verse's instructions, Ezekiel 4.9's all-organic ingredients include sprouted wheat, barley, millet, lentils, soybeans, and spelt, along with …
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WebApr 17, 2019 · Enhance with herbs by adding oregano, parsley, and rosemary to dough. Top with hummus and chopped fresh vegetables for …
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WebMay 2, 2019 · Instructions. Mix the first group of ingredients with half the flour in Bosch mixer and let sponge for 15 minutes. Mix in remaining flour …
WebAug 21, 2023 · Bread can be part of a diet to lower cholesterol, but the type of bread matters. Whole grain, seeded, rye, sourdough, and oat bread are good options for heart …
WebApr 24, 2024 · 1. Activate the yeast with the water, honey, and oil. 2. Stir the grains and beans together, then grind them in a flour mill. 3. Add the flour mixture and salt to the yeast mixture. Stir to form a loose dough. 4. Pour …
WebNov 15, 2023 · Measure the water, honey, olive oil, and yeast into a large bowl. Let it sit until foamy, about 5 minutes. Step 2. Stir all of the whole grains and beans together until well mixed, then grind in a flour mill or …
WebJan 28, 2020 · Microwave the mixture for three to five minutes, until it softens. Combine all the ingredients: Add the remaining ingredients to the mashed cauliflower. Combine well. Transfer the mixture to a greased …
WebHere’s a simple recipe to make traditional unleavened bread at home: Combine 2 cups of flour and 1 teaspoon of salt in a bowl. Gradually add about 1 cup of water, stirring until …
WebNov 27, 2023 · Mix barley flour and salt in a bowl. Create a well in the center and pour in warm water, honey, and olive oil. Gradually incorporate the flour into the wet ingredients, …
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WebFreshly milled Spelt, Einkorn, or Kamut. Salt. Olive oil. Water. This is a very thrifty list of ingredients which also makes this recipe economical. In a medium sized mixing bowl, …
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WebStir in 2 cups of mixed flour. Add yeast mixture.Stir in remaining salt and flour. Knead on floured surface, then place in oiled bowl. Let rise until double in bulk. Knead again; shape …
WebMay 3, 2018 · Morrisons Wholemeal Loaf. These cholesterol-lowering wholemeal loaves of bread are high in fibre and low in saturated fat, but have added sugar :-. Hovis …
WebMar 25, 2023 · 1. Combine the salt and flour together in a large bowl. Stir in the water until the dough comes together. Knead for 5 minutes. 2. Pre-heat skillet over medium-low heat. 3. Pinch off 7 pieces of dough and form …
WebFeb 26, 2021 · Combine the ingredients to make a ball of soft dough. Cut a piece of parchment paper 18" long. Sprinkle with flour and roll the dough into a 15x8 oval atop of the parchment paper. Lightly score the top by …
WebAug 14, 2010 · Matthew Boyer. Chapter 2A Cinnamon Crumb Surprise, Cranberry-Banana-Walnut Quick Bread, Carrot Bread, Zucchini Bread (Variation), Chocolate Chocolate …
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WebThis is an index of the 83 main recipes including page numbers and equipment. The contents of real baking with rose , including recipes, are the exclusive property of Rose …