Brazilian Fish Stew Recipes

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WebBrazilian Fish Stew, also known as Moqueca, is made by simmering white fish in a coconut milk-based broth with plenty of spices like cumin and paprika, which lends a …

Total Time: 40 minsCalories: 351 per serving

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WebMar 24, 2022 · Fast. You'll be eating moqueca in less than 30 minutes. Easy. This is a simple one pot Instant Pot recipe. Delicious. Cooking …

Rating: 4.5/5(10)
Total Time: 11 minsCategory: Main Course, Soup, SoupsCalories: 351 per serving1. Heat the Instant Pot on Saute. When the pot shows HOT, add coconut oil. Add garlic and paprika and sizzle for about 5 seconds. Stir in onions, bell pepper, green onions, tomato, cilantro, and salt.
2. Add in water and frozen fish.
3. Close the lid. Select PRESSURE COOK and set the pot at high pressure for 1 minute. At the end of the cooking time, allow the pot to rest undisturbed for 5 minutes and then release all remaining pressure.
4. Stir in coconut milk and lemon juice. Serve.

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WebDec 28, 2019 · A simple Brazilian Fish Stew called Moqueca made with your choice of fish and simmered in coconut milk with onion, tomatoes, …

Rating: 4.9/5(196)
Calories: 290 per servingCategory: Main1. Rinse and pat dry the fish and cut into 2 inch peices. Place in a bowl. Add salt, zest from half the lime and 1 tablespoon lime juice. Massage lightly to coat all pieces well. Set aside.
2. In a large saute pan, heat the olive oil over medium high heat. Add onion and salt, and sauté 2-3 minutes. Turn heat down to medium, add carrot, bell pepper, garlic and jalapeno and cook 4-5 more minutes. Add tomato paste, spices and stock. Mix and bring to a simmer and add tomatoes. Cover and simmer gently on medium low for 5 mintues or until carrots are tender.
3. Add the coconut milk and taste and add more salt if necessary.
4. Nestle the fish in the stew and simmer gently until it’s cooked through, about 4-6 minutes. Spoon the flavorful coconut broth over the fish and cook until desired doneness or longer for thicker pieces. ( You can also finish this in a 350F oven).

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WebJan 18, 2023 · Heat some cooking fat (about 1 tbsp.) in a large skillet over medium-high heat. Add the garlic, onion, and bell pepper; cook until soft (about 2 to 3 minutes). Pour in the fish/vegetable stock and coconut …

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WebJun 1, 2014 · Sharing is caring! 901 shares This easy Brazilian Shrimp with Coconut Milk (Moqueca) features fresh cilantro, tomatoes, chili, and bright lime juice. A low carb and paleo shrimp stew recipe with the perfect …

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WebJan 12, 2020 · 400 Comments Recipe v Video v Dozer v Fish Stews can be so boring…but not a BRAZILIAN Fish Stew!! With a fragrant tomato coconut sauce with a fresh hit of lime, this is such a different exotic way …

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WebMay 18, 2020 · What is moqueca? Moqueca is a flavorful Brazilian seafood stew. The recipe begins with an easy and savory tomato broth, flavored with a handful of aromatics like onion, garlic, lime, and coriander. …

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WebSep 28, 2023 · Reduce the heat to low and simmer for 5 minutes. Add the fish and gently pressing down on them with a spoon to submerge in the broth. Cover and return to a simmer. Cook until the fish is just cooked …

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WebOct 2, 2012 · This easy and delicious low carb Brazilian shrimp stew recipe comforts you like you need when the weather cools down and you feel like nesting, but it also stimulates you with a fiery heat and tropical …

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Web6 tomatoes, peeled seeded, diced 2 cups coconut milk 1 teaspoon Old Bay Seasoning pepper directions Fish Marinade: Mix juice of 2 limes and salt in a glass or plastic bowl - …

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WebJul 6, 2016 · Season the fish with some lime juice and salt and chill. Make sure to do this in a ceramic mixing bowl. Step 2. Sautee the onions followed by the peppers, garlic and chilli. Step 3. Stir in the fish stock, chopped …

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WebOct 9, 2018 · INGREDIENTS Stew Base: 1 onion, finely chopped 1 red bell pepper, sliced 5 cloves garlic, minced 14-ounce can crushed tomatoes ( Note 1) 1 cup seafood broth or fish broth ( Note 2) 3/4 cup canned full …

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WebNov 8, 2022 · Make the sauce: Deglaze the pan with chicken broth then pour in the coconut milk. Simmer over low heat, stirring occasionally, until sauce thickens, about 3-4 minutes. Stir in the remaining tablespoon of …

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WebSep 10, 2014 · Instructions. In a large, nonreactive bowl, combine ½ teaspoon of the lime zest, ½ teaspoon of the lemon zest, the lime and lemon juice, and 2 tablespoons of the chopped cilantro. Add the fish and …

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WebJan 27, 2021 · STEP 1. Put the fish in a bowl with half the lime zest and juice, and season lightly. Toss together, cover and set aside to marinate for 15 minutes. STEP 2. Drizzle the oil into a large, deep pan over a …

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WebJan 4, 2023 · Directions. Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to …

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WebMay 18, 2016 · Directions. Stir together the lime juice, cumin, paprika, garlic, salt, and pepper in a bowl. Add the tilapia and toss to coat. Cover and refrigerate at least 20 minutes, up to 24 hours. Heat the olive oil in a …

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