Web6 bone-in beef short ribs (about 3 1/4 pounds) ¾ teaspoon salt, divided ½ teaspoon ground pepper 2 tablespoons extra-virgin olive oil, divided 1 medium onion, …
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WebPreheat the oven to 325 degrees. Heat the olive oil over medium/high heat in a ceramic coated cast iron pot. Coat the short ribs in coarse salt and pepper and place …
WebReturn the ribs to the pan, add the veal stock and enough water to cover the ribs. Bring to a boil, cover with foil, and place in the oven. Braise, cooking in the oven, …
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WebAdd flour and tomato paste; cook, stirring constantly, until well combined and deep red, 2–3 minutes. Stir in wine, then add short ribs with any accumulated juices. …
WebInstructions. Preheat oven to 350° F. Put half of the coconut oil in a dutch oven over medium heat, add veggies and saute for 4-5 minutes. Salt and pepper ribs heavily. …
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