WEBMar 23, 2024 · Grease a skillet with olive oil (or ghee) and cook the chicken breasts on medium-high in batches, about 2 minutes per side. Do not overfill the pan. Once all of the chicken is cooked. Place all the chicken …
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WEBJan 1, 2022 · Sear chicken until golden brown, flip for 2 minutes and remove from pan. Add remaining butter and saute garlic and onions until soft. Add bourbon and chicken stock and bring to a rolling boil. Season …
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WEBJan 11, 2021 · Prepare your marinade. In a bowl, mix together the sweetener, ketchup, soy sauce, water, bourbon, and spices. Slice the chicken thighs into 1/2-inch cubes. Then stir them into the marinade. The longer you marinade, the better (Minimum of 15 minutes, up to 5 hours) In a large non-stick skillet, heat up the avocado oil over medium-high heat.
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WEBFeb 24, 2021 · Transfer the chicken onto a plate or bowl and set aside. Turn the heat down to medium. Add the minced garlic to the skillet and …
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WEBMar 7, 2023 · Reduce the heat to medium. In a bowl, whisk together the minced garlic, chicken broth, bourbon, soy sauce, brown sugar substitute, ketchup and ginger paste. Pour the sauce into the skillet with the …
WEBMay 23, 2024 · Remove the chicken from the skillet and set aside on a plate. In a medium bowl combine the garlic, ginger, chicken stock, bourbon, soy sauce, brown sugar, and apple cider vinegar. Add the …
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WEBPlace cut up chicken breast in the bottom of a 6 quart slow cooker. In a small bowl combine the garlic, ginger, apple juice concentrate, brown sugar, ketchup, vinegar and soy sauce and stir. Pour sauce over chicken. …
WEBAug 22, 2021 · Slow Cooker Keto Bourbon Chicken. Cut the chicken into small pieces and place it in the slow cooker. Combine all of the ingredients in a large mixing bowl and pour into the slow cooker. Cook for 4 hours on high or 8 hours on low. Cook the sauce on high heat for approximately an hour without a cover to thicken it.
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WEBMar 16, 2019 · Instructions. Lightly grease a 4 or 6-quart slow cooker. Add chicken tenderloins. In a small bowl, stir together bourbon, soy sauce, ketchup, brown sugar erythritol, apple cider vinegar, ginger, red pepper …
WEBApr 22, 2021 · Instructions. In a small bowl, whisk the bourbon seasoning and teriyaki sauce. Add chicken strips and cover. Seal with plastic wrap or in ziplock bags. Leave to marinate in refrigerator for at least 2 hours, or …
WEB2 tablespoons low carb ketchup. 1/8 teaspoon liquid smoke. Put the chicken in a gallon zipper bag. Mix the remaining ingredients and pour over the chicken. Seal the bag, place in a baking pan and marinate in the refrigerator several hours or overnight, turning the bag occasionally. Cook the chicken on a grill or bake in a 9x13" pan at 350º for
WEBMay 10, 2023 · Instructions. In a large sauté pan or wok, heat the olive oil over medium high heat. Add the chicken thighs to the skillet and season with salt and pepper. Cook chicken pieces for 6 minutes, flipping half …
WEBMay 9, 2019 · This sugar-free glaze can be used on ham, salmon, chicken, turkey, pork and fish. Enjoy a sweet keto glaze on your favorite meat. 5 from 2 votes. Print Pin Rate. Course: Keto, Main Dish. Cuisine: Keto. …
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WEBI have been a registered nurse for almost 25 years. Currently I am a clinical supervisor at a health care clinic. I love to cook rich foods with complex flavors, whether they be main dishes or desserts. I have also been eating low carb for about 5 years, so I am pretty good at modifying recipes to match my lifestyle.
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WEBJul 13, 2020 · Tomato paste - Could be substituted with low carb sugar free ketchup or tomato paste!; Water - To thin the sauce to your desired consistency.; Bourbon whisky - optional, but adds such lovely flavor to …
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WEBAug 11, 2020 · Instructions. Place all the ingredients into a small pot over medium-high heat. Stir well then bring the pot to a boil. Reduce the heat so that it bubbles gently and continue to cook (with the lid off) for 15 …
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