WebInstructions. In a medium pan over medium heat, mix together the Heavy Whipping Cream, Erythritol, Butter, and Vanilla Extract, stirring often for about 15 …
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(Please note that the 3 Ingredient Sweetened Condensed milk is sugar free and low carb.) But I have a confession to make. This recipe is 2 ingredient ONLY if you already have the condensed milk already made. But really, you should always have a jar of that in your fridge! That sweetened condensed milk recipe has been life changing for me!
Finally, to make a milk “sweetened condensed”, you’ll need sweetener. We used erythritol, a keto friendly sweetener that’s 0 net carbs. You can use other brands like Lakanto that mixes erythritol and monk fruit, just make sure you check your ratios to get the right amounts.
There are tons of ways you can use sweetened condensed milk. From making it a sweetener to using it as a sugar substitution option, this keto condensed milk is sure to save your low carb diet from the high sugar alternative. For those wondering, yes, this recipe is the perfect substitution for its high sugar counterpart.
Traditional (sugar-sweetened) sweetened condensed milk is a mixture of whole milk and sugar. It’s heated to remove about half the water from the milk, leaving a thick, sweet mixture that has a higher concentration of both nutrients and calories. And if you're dairy-free, you'll want to try this dairy-free sweetened condensed milk recipe!