Web1 lb of boneless, skinless chicken breasts (about three large breasts) Cut into chunks 1 recipe for Low Carb Breading (below) 2 eggs, beaten with 1 tbsp of water 1 1/2 tbsp of Mrs. Dash Garlic and Herb 2-4 Tbs oil for frying 1/2 cup Hooter's Hot Wing Sauce LOW CARB BREADING 1 bag of pork rinds (3 3/4 oz bag)
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WebDirections Preheat oven to 350 degrees Fahrenheit. Mix BBQ sauce and honey in a bowl. Add chicken pieces and stir to coat. Put in fridge and let marinate for 20-30 minutes. Remove chicken from sauce (don't let it drain all the way off), and place on a cookie sheet lined with foil. Cook in oven 25-30 minutes or until chicken is done.
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WebBuffalo Wild Wings Boneless Honey Bbq Wing (1 serving) contains 7g total carbs, 7g net carbs, 6g fat, 5g protein, and 100 calories. Carb Manager Menu. Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members.