Low Carb Spaghetti Bolognese is an authentic rich sauce that has wonderful robust flavors, especially if you simmer the sauce for a long period of time. A good Bolognese sauce is so versatile.
!!! 4 net carbs per 1/2 cup and 162 calories for the Keto Bolognese Pasta Sauce Only !!! Add the calories and carbs from the pasta alternative that you decide to use. All of my low-carb readers are extremely competent about carb calculation and macros. What kind of low carb pasta can you cave with this Keto Bolognese Sauce?
Here are some of the dishes we make with low carb Bolognese sauce: Low Carb Cottage Pie – with a cauliflower and cheese topping instead of potatoes. Stuffed aubergines or zucchini. Chilli con carne. Vegetable Lasagne – with layers of zucchini instead of pasta. Meat Feast Pizzas, using the famous “fathead” pizza base.
Simply make a batch or two of our Homemade Bolognese Sauce and then serve with zucchini noodles or shirataki noodles. To keep this meal below 10 grams of net carbs, you need to be careful with the amount of zucchini you'll be using. That's why I'm using a small 150 g/3.5 piece per each serving.