Webdirections. melt butter and oil in large saucepan. add onion and garlic, cook until softened. add milk, water and 1 tsp salt, bring to boil. slowly whisk in grits and bring to boil. reduce …
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Keto Low-Carb Parmesan Breaded Pan Fried Shrimp is a quick, healthy, and gluten-free recipe that uses almond flour and only a handful of ingredients to make crispy and crunchy shrimp. Toss these shrimp on salads, in tacos, or serve them with sugar-free, low carb cocktail sauce.
Keto Low-Carb Parmesan Breaded Pan Fried Shrimp is a quick, healthy, and gluten-free recipe that uses almond flour and only a handful of ingredients to make crispy and crunchy shrimp. Toss these shrimp on salads, in tacos, or serve them with sugar-free, low carb cocktail sauce. This post contains affiliate links.
Sher Castellano came up with a few tweaks to improve this dish's nutritional profile in her Bobby Flay's shrimp and grits with a twist. Heat 1 tablespoon olive oil in pan and sauté onions on low until just about caramelized. (This could take up to 45 minutes, but you can just sauté for 5 minutes if you prefer.)
To pan fry the low carb coconut shrimp, pre-heat 2 inches of oil in a fry pan until it reaches 350 degrees F. Fry the shrimp for 2-3 minutes on each side or until golden brown. Remove from the pan and place on a wire rack set in a sheet tray.