½ cup low carb sugar substitute or equivalent 2 eggs adding 4 will lighten the texture (see note) ¼ teaspoon xanthan gum optional ½ teaspoon sugar-free vanilla extract ¼ …
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Preheat oven to 350 F. Line a muffin pan with 6 silicone or parchment paper liners. Lightly grease liners with nonstick cooking spray to ensure no sticking. In a large mixing …
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The recipe yields 4 regular-size muffins. Preheat oven to 350 F. Line or grease a mini muffin tin very well. Stir all dry ingredients very well, then add all remaining ingredients …
Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. Fold in blueberries. Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake until a toothpick inserted in the muffin comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Soak the oatmeal: There’s actually just ONE step that’s crucial when baking muffins with oatmeal: You need to soak the oats in the liquid ingredients for about 10 minutes before mixing up the rest of the batter. So easy, but SO important! Without this step, the muffins turn out way too flat and dense.
Add fresh or frozen blueberries to the batter and fold to combine. Frozen Maine blueberries, which are pretty tiny, can turn the muffins a streaky blue. They’ll still taste great, but I prefer to use more standard-sized blueberries. Top and bake.