Blueberry Keto Fat Bomb Recipe

Listing Results Blueberry Keto Fat Bomb Recipe

WEBDec 10, 2020 · Put the cream cheese, blueberries, vanilla, So Nourished Powdered Sugar, and half of the coconut into a medium-sized bowl. Use …

Rating: 5/5(5)
Total Time: 50 mins
Category: Dessert
Calories: 168 per serving
1. Cook the blueberries in a small pot over medium heat until they pop but aren't all liquid. About 5 minutes.
2. Using a hand mixer, mix the blueberries, cream cheese, vanilla extract, So Nourished powdered sugar and 3/4 cups of the shredded coconut.
3. Pop the mixture into the freeze for about 40 minutes or until it is hard enough to roll into balls.
4. Make 8 balls with the keto fat bomb mixture, then roll each ball in the remaining coconut.

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WEBDec 29, 2020 · Instructions. Place the blueberries in a saucepan and heat until they have softened but have not liquified. In a bowl, mix the cream …

Rating: 5/5(5)
Calories: 172 per serving
Category: Keto
1. Place the blueberries in a saucepan and heat until they have softened but have not liquified.
2. In a bowl, mix the cream cheese, ¾ cups of shredded coconut, vanilla, Swerve sweetener, and the cooked blueberries.
3. Using a hand mixer, blend for 1-2 minutes or until combined.
4. Let the mixture rest in the freezer for 40 minutes.

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WEBJul 22, 2020 · Add the blueberries into a small (non-stick) pot and set the heat to medium. Let the blueberries simmer for about 15 minutes and stir them regularly while they cook.

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WEBMar 22, 2024 · Stir well to ensure all ingredients are fully incorporated. Fold the mashed blueberries into the mixture, creating a marbled effect. Pour the mixture evenly into the …

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WEBInstructions. Place all the ingredients in the blender and pulse until smooth and creamy. Place in the fridge or freezer until the mixture is firm enough to roll into balls. Roll the …

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WEBJul 8, 2023 · How to Make Blueberry Keto Fat Bombs. Mix the chocolate ingredients together. Pour about two-thirds into a chocolate mold. *If you don’t have a chocolate mold use a Tupperware container. Blend the …

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WEB1. Heat the blueberries in a non-sticking pot on low to medium heat. Let the blueberries simmer for approx. 10-15 minutes until most of the liquid has dissolved. Stir now and …

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WEBMost berries, however, have a much lower carb count and, in moderation, are great keto options. Blueberries contain over twice the amount of carbs than blackberries, raspberries, and strawberries. But, in limited amounts, …

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WEBYummy low carb keto blueberry muffin fat bombs. These taste like a blueberry muffin with cream cheese frosting. This is a family favorite keto fat bomb recipe. Serve as keto desserts, keto snacks or for those mid …

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WEBKeto Blueberry Fat Bombs Ingredients. ½ cup coconut oil, softened; ½ cup cream cheese, softened; ¾ cup frozen blueberries, purred; 1/3 cup whole blueberries; 1 teaspoon vanilla extract; 3 teaspoons of stevia; …

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WEBMay 10, 2018 · Instructions. Allow the cream cheese to soften at room temperature for 30 minutes to an hour, or soften it in the microwave on the defrost setting. Place all of the ingredients together in a high quality …

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WEBStep 1. 1/2 cup (frozen) blueberries. Add the blueberries into a small (non-stick) pot and set the heat to medium. Let the blueberries simmer for about 10 minutes and stir them regularly while they cook. You know the …

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WEBSep 28, 2023 · How To Make 3 Ingredient Fat Bombs. Step One: Mix all of the ingredients together in a medium bowl until smooth. Expert Tip: This mixes much easier if all the ingredients are at room temperature. Step …

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WEBThese oh-so-yummy Keto Blueberry Cream Pie Fat Bombs will give you the amazing flavor of blueberry cream pie without kicking you out of ketosis! Each fat bomb contains only 1g net carbs. Sodium 14mg …

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WEBFat bombs are the keto answer to dessert, but we’re pretty sure that just about anyone could get behind these delicious little low-carb cheesecake bites. The best thing about …

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WEBAug 24, 2018 · Place the thawed blueberries into a bowl and mash using a fork. 3. Add the powdered erythritol (Swerve), lemon extract to the mashed blueberries, and mix well. 4. …

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WEBJun 16, 2020 · Scoop out the mix into a piping bag fitted with the tip of your choice and pipe out onto a baking sheet lined with parchment paper and freeze for 30 minutes or until they have firmed up. Alternatively, you can …

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