WebSlice the chicken so they are uniform in thickness so they cook at the same rate. (See video within post) Sprinkle half of the seasoning mix on each side of the chicken, make sure to …
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It's best to use fresh-caught redfish, but you can use frozen too. Preheat the oven to 350 degrees F (175 degrees C). Place melted butter in a shallow bowl. Mix cayenne pepper, black pepper, lemon-pepper seasoning, garlic powder, and salt together in a small bowl. Dip fillets into butter, then sprinkle with seasoning mixture on both sides.
Blackened Redfish Taco Bowls are a low carb, gluten free, keto friendly weeknight meal that is quick and incredibly delicious! Once you get a bite of this, taco night will never be the same!
The chef Paul Prudhomme's recipe for blackened redfish once became a national craze. Mr. Prudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed.
There are 3 common ways to prepare fish, grilled, fried, or blackened. Blackened fish is fish prepared by the cooking method of blackening. To blacken the meat is seasoned and then cooked quickly in a very hot skillet with butter. The fish develops a black crust from the seasoning and milk solids from the butter.