Black Bear Breakfast Sausage Recipe

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WEBMar 8, 2021 · This low sodium sausage recipe only has 167mg of sodium. This cuts the sodium by about 75%! If you leave out the salt …

Rating: 4.7/5(11)
Total Time: 15 mins
Category: Breakfast
Calories: 215 per serving
1. Combine all ingredients in a bowl.
2. Using your hands, mash all together until very well mixed.
3. Using a heaping tablespoon, form 12 patties. The mixture will be fairly wet, but will come together with some love!
4. Heat a nonstick skillet over medium high heat. Cook patties 4-5 minutes per side.

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WEBMay 18, 2017 · Combine ingredients in a large bowl and mix well using a fork or your hands. Form mixture into sixteen round (2- to 3-inch) …

Rating: 2.7/5

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WEB1/2 t. freshly ground black pepper. 1/4 t. ground rosemary. DIRECTIONS. Combine ingredients in a large bowl and mix well using a fork or your hands. Form mixture into …

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WEBInstructions. In a small bowl mix together all of the ingredients except the ground meat. Sprinkle the seasoning mix on the ground meat and mix well. Cover and place in the …

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WEBCoat a nonstick skillet with cooking spray. Cook the sausage over medium-high heat for 10 minutes, turning halfway. Sausage should cook until the internal temperature reaches 160 degrees Fahrenheit. Makes 4 …

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WEBSodium 130mg. Total Carbohydrate 1g. Dietary Fiber 0g. Total Sugars 1g. Protein 12g. Potassium 150mg. Phosphorus 125mg. Choices/Exchanges: 2 Lean protein. Breakfast Gluten-Free Holidays & Entertaining Quick & …

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WEBOct 17, 2022 · Heat large skillet on medium-high heat. Combine all the ingredients and work together really well. Shape 2 oz. balls into discs, making them thinner in the middle than the edge to help keep them from …

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WEBPreheat the oven to 350°F. In a small bowl, combine the dried onion with the water and set aside. Combine the ground pork, sage, thyme, black pepper, and crushed red pepper in large skillet over medium heat and …

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WEBMay 2, 2018 · Shape into equal sized patties. A cookie scoop helps with dividing the meat evenly. Heat oil in a large skillet and cook the patties in batches, making sure not to …

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WEBUsing your hands, thoroughly combine all ingredients in a mixing bowl. Fold a 12″ sheet of waxed paper in half. Divide the sausage mixture into 16 equal portions (about one tbsp …

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WEBOct 9, 2022 · How to Make Low Sodium Sausage. This recipes is easy to make. Simply mix the spices together in a small bowl. Place the ground turkey in a mixing bowl and …

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WEBMar 9, 2023 · These recipes focus on using fresh ingredients like fruits, vegetables, whole grains, and lean proteins to create tasty and heart-healthy breakfasts. Diverse Low

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WEBApr 1, 2018 · This is a savory recipe that goes well with a stack of pancakes or french toast with real buttery maple syrup. I like to leave the bear sausage grounded for breakfast

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WEBJul 20, 2017 · Ingredients. 1 lb lean ground pork (475g) 4 tbsp NAS chicken broth; 1 tsp thyme; 1/2 tsp sage; 1/2 tsp black pepper; 1/8 tsp red pepper flakes; Directions

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WEBDirections. Combine all ingredients in a mixing bowl. Mix well. Divide into 16 portions and place on wax paper. Fold over wax paper and press into patties. * not incl. in nutrient facts.

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WEBDirections. Using your hands, thoroughly combine all ingredients in a mixing bowl. Fold a 12" sheet of waxed paper in half. Divide the sausage mixture into eight equal portions (about one tablespoon each.) and roll into balls …

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WEBJan 27, 2016 · Directions. In a large bowl, mix all the ingredients together. Form the mixture into 12 patties. Spray a large, nonstick skillet with cooking spray and place over medium …

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