Black Bean Recipes Vegan

Listing Results Black Bean Recipes Vegan

WebJun 23, 2022 · Step 2: Add salt, black pepper, onion powder and ground cumin to the beans. Step 3: Heat over medium heat, stirring frequently, until hot and bubbly, about 3 …

Rating: 4.4/5(17)
Total Time: 5 mins
Category: Beans
Calories: 197 per serving

Preview

See Also:

Show details

WebMar 11, 2021 · Add the beans, and 1/4 cup of water, cover, reduce heat to low and simmer for 5 – 8 minutes. Remove from heat, smash at least …

Rating: 5/5(1)
Total Time: 30 mins
Category: Entree
Calories: 450 per serving
1. In a medium pot, warm oil over medium heat, add the onions and saute for 5 minutes. Add the jalapeno, cumin, oregano, garlic powder and pinch of salt, cook for 30 seconds to 1 minute, until nice and fragrant. Add the beans, and 1/4 cup of water, cover, reduce heat to low and simmer for 5 – 8 minutes. Remove from heat, smash at least 1/2 of the beans, using the back of a slotted spoon or fork. Add the remaining water as needed for desired consistency. If you add too much water, the beans will thicken upon standing. Taste for flavor adding more salt as needed.
2. I love to warm my tortillas over a medium-low flame of the stovetop burner, flipping them often until they are lightly charred around the edges.
3. Lay the tortilla on a flat surface, top with 1/4 cup of the beans, small handful of leafy greens, pico de gallo and/or corn salsa, sliced avocado, and crumbled cheese (optional). Add a sprinkle of salt and squeeze of lime overtop.
4. Makes about 10 tacos, 2 tacos per serving.

Preview

See Also:

Show details

WebAdd to bowls and top with avocado, cilantro and lime wedges if desired. If desired, you can also top with oil-free tortilla strips. Preheat an oven to 400°F and line a pan with parchment paper. Cut a few yellow corn …

Preview

See Also:

Show details

WebDec 8, 2022 · Sauté the onions, peppers and garlic on the stove. Add them to the crock pot along with the rest of the ingredients. Cook on high for 3-4 hours or on low for 6-8. Check at 3 or 6 hours for doneness and add …

Preview

See Also:

Show details

WebMay 26, 2019 · Instructions. Mix all ingredients in a bowl, mashing with your hands until half the beans are mashed and you still have some chunks. Allow the mixture to settle in the refrigerate while you clean up (about 5 …

Preview

See Also:

Show details

WebMay 20, 2020 · Using a food processor or high powered blender, blend black beans until well blended and just a few bean chunks remain. Transfer to the bowl with the veggies and then stir in the flax egg and the oat …

Preview

See Also:

Show details

WebFeb 6, 2019 · Preheat the pot over medium heat. When hot, spray the pan with olive oil spray and add the red onions. Cook for 2 minutes. Add the rest of the ingredients and cover the pot. Cook for about 6 minutes. Take ¼ …

Preview

See Also: Soup RecipesShow details

WebFeb 1, 2021 · Instructions. Heat oil in a skillet on medium heat. Add oil and garlic. Saute for 2 minutes. Add spices (cumin, chili powder, onion powder, pepper, and salt) and saute for another 2 minutes. Add the black beans

Preview

See Also: Dinner Recipes, Vegan RecipesShow details

WebJan 20, 2023 · Make the Bean Filling. Add the diced onion and a tablespoon of water or oil to a medium-sized pot and saute over medium heat until translucent (3 to 5 minutes). Next, add the beans, soy milk, cilantro, and …

Preview

See Also: Vegan RecipesShow details

WebMay 30, 2022 · Instructions. Heat the oil in a large saucepan on medium heat. Add the onion, carrot, and celery and soften for 6-8 minutes, stirring now and then. Season with salt and pepper. Once the veg has started to …

Preview

See Also: Soup Recipes, Vegan RecipesShow details

WebGrill: Preheat grill to medium-high heat, on greased grill, place patties and cook 5 minutes, carefully flip and cook another 5 minutes, or until lightly browned and/or charred. Remove, brush with balsamic glaze. Serve with …

Preview

See Also: Burger RecipesShow details

WebOct 16, 2022 · Then sprinkle salt over onions and stir every few minutes. Allow onions to cook until translucent, browning and lightly caramelized. About 6 – 8 mins. . Then stir in garlic and thyme and cook for and …

Preview

See Also: Stew Recipes, Vegan RecipesShow details

WebJan 23, 2019 · Let the spices and onions toast for about 10-20 seconds. Then, pour in ½ cup of the veggie broth and let cook until most of the veggie broth evaporates. Add 2 cups of veggie broth and sweet potatoes to the …

Preview

See Also: Chili Recipes, Potato RecipesShow details

WebMar 7, 2018 · US CustomaryMetric. 15 ounces black beans drained and rinsed. 1 jalapeño pepper diced with seeds removed. 1/4 cup cilantro. 4 garlic cloves. 1 teaspoon cumin. 1/4 teaspoon paprika. 1/4 teaspoon …

Preview

See Also: Vegan RecipesShow details

WebJan 15, 2024 · Stir in the cumin, oregano and chili powder and cook for a few more minutes. Step 3. Add the broth, tomato sauce and black beans and bring to a simmer. Simmer lightly until the carrots are tender, about …

Preview

See Also: Soup Recipes, Vegan RecipesShow details

WebJan 11, 2024 · Add a diced onion and two bay leaves to the pot. Pressure cook for 35 minutes in the Instant Pot or on the stovetop for an hour to 90 minutes or until the beans are very tender. Pick out the bay leaves and …

Preview

See Also: Black Beans Recipes, Vegan RecipesShow details

WebJan 31, 2024 · Add the onions and cook them for 2-3 minutes to soften them. Stir constantly. Add a tablespoon of water if they start to stick. Stir in the garlic, cumin, chili powder, and …

Preview

See Also: Black Beans Recipes, Vegan RecipesShow details

Most Popular Search