Black Bean And Sweet Potato Chili Recipe

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WebMar 28, 2024 · Heat oil in a Dutch oven over medium-high heat. Add sweet potato and onion and cook, stirring often, until the onion is beginning to …

Ratings: 117
Calories: 323 per serving
Category: Dinner
1. Heat oil in a Dutch oven over medium-high heat. Add sweet potato and onion and cook, stirring often, until the onion is beginning to soften, about 4 minutes. Add garlic, chili powder, cumin, chipotle and salt and cook, stirring constantly, for 30 seconds. Add water and bring to a simmer. Cover, reduce heat to maintain a gentle simmer and cook until the sweet potato is tender, 10 to 12 minutes.
2. Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often. Reduce heat and simmer until slightly reduced, about 5 minutes. Remove from heat and stir in cilantro.

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WebJan 5, 2024 · Transfer the cooked onions into your crockpot/slow cooker. Stir in the garlic, whole tomatoes, and seasonings. Crush the tomatoes …

Rating: 5/5(7)
Total Time: 40 mins
Category: Main Course
Calories: 320 per serving
1. Heat the oil in a large pot over medium heat. Add onion and saute until soft, 3-4 minutes.
2. Stir in the garlic, whole tomatoes and seasonings. Crush the tomatoes with the back of the wooden spoon.
3. Add in the chopped sweet potatoes, beans and water/stock.
4. Stir well to combine. Bring the chili to a boil, then reduce the heat and simmer, uncovered, for about 30 minutes.

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WebOct 15, 2023 · Stir in the broth, beans, tomatoes with their juices and green chilis with their juices. Bring the mixture to a boil. Cover the pot and …

1. In a large heavy bottom pot over medium-high heat, heat the olive oil. Add the red onions, sweet potatoes, bell pepper and garlic, season with salt and pepper. Stir to combine, and cook until the onions are translucent and the vegetables soften, about 5-7 minutes.
2. Add the chili powder, smoked paprika, cumin and Mexican oregano and stir to coat the vegetables.
3. Pour the vegetable broth, kidney beans, diced tomatoes with their juices and chopped green chilis with their juices. Stir to combine and bring mixture to a boil.
4. Cover the pot and reduce the heat to maintain a gentle simmer. Cook for additional 30 more minutes, stirring a couple times until until the vegetables continue to soften and the mixture is thickened.

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WebJan 12, 2022 · Instructions. Saute The Onions: Heat oil in a large, heavy-bottomed Dutch oven or pot over medium-high heat. When it shimmers, add the onion, season with salt …

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WebMar 5, 2020 · Instructions. In a large pot over medium heat, add the olive oil. Saute the diced onion for 3-4 minutes, until translucent, then add in the garlic and sweet potato and cook about 2 more minutes. Next add the …

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WebSaute: In a large pot or dutch oven, heat oil over medium heat. Add onions, cook until soft and edges browned, about 5 – 6 minutes. Add garlic, cook 1 minute more. Add the chili powder, cumin, oregano, garlic & onion …

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WebApr 4, 2024 · Step 2: Cook the veggies. Next, heat oil over medium in a large pot. Add the onion, garlic, and sweet potato, cooking until the onion is translucent and soft, about 10 minutes. Step 3: Cook the “meat”. Add the …

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WebJan 22, 2024 · Add the diced bell peppers and fry until soft - about 5 - 7 minutes. Spice: Add the spices and tomato paste, except the cocoa powder, and fry, stirring frequently for about a minute, or until the tomato paste …

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WebFeb 8, 2024 · Cook the meat. Brown the ground beef in a large skillet over medium-high heat. Break the meat apart and crumble it while you cook it. It’ll take 10 to 15 minutes to brown fully. Drain it. 3. Add the remaining …

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WebOct 17, 2023 · Peel and dice sweet potato. In a stockpot over medium-high heat, sauté onion for 6-7 minutes. (I use 3 Tbsp. broth/water for no-oil sauté method.) Add sweet potato, garlic, chili powder, cumin, smoked …

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WebFeb 1, 2022 · In a large Dutch oven or pot, heat the olive oil. Sauté sweet potatoes, onion, and peppers on medium-high heat for 8 minutes, stirring frequently. Add the garlic and saute for 1 minute longer. Add the …

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WebFeb 17, 2023 · Sauté for 1 to 2 minutes. Add the sweet potatoes, carrots, and bell pepper, if using, to the pot and cook until the vegetables begin to soften, 5 to 6 minutes. Reduce …

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WebApr 11, 2023 · Peel and dice sweet potato into ½ inch cubes. Add 1 TBSP oil to a large pot or dutch oven over medium-high heat. Sauté onion for 4-5 minutes then add jalapeño, …

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WebStep 1. In a large Dutch oven, warm the oil over medium-high heat. Add the onion, season with salt and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Add the garlic and cook, stirring and …

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WebNov 5, 2021 · Add sweet potato, beans, tomatoes, remaining broth, give it a quick stir. Close the Instant Pot, vent sealed. Turn ON pressure cook (high) for 5 minutes. Let pressure release naturally, around 10 minutes. …

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WebOct 31, 2021 · The Directions. Grease a 6- to 8-quart slow cooker with non-stick cooking spray. Combine all chili ingredients; stir well to combine. Cook on LOW for 7 to 8 hours, or HIGH for 4 hours, until the sweet potatoes …

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WebPreparation. Step 1. In a 6- to 8-quart slow cooker, combine the sweet potatoes, black beans, tomatoes, orange juice, oil, chipotles and adobo sauce, brown sugar, lime juice, garlic cloves, and dried spices. Stir in 2 …

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