The Bisquick replacement recipe I settled on is a simple one: just flour, baking powder, salt and cold butter. Step 1: Gather and prepare all ingredients. Step 2: Add the flour, baking powder and salt to the a mixing bowl. and mix the ingredients on LOW (using the paddle attachment), until the mixture resembles coarse crumbs.
*Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Bisquick Heart Smart is low in fat, low in saturated fat and naturally cholesterol free. For more than a century, Betty Crocker has been a popular creator of easy, delicious recipes.
Bisquick was handy but it is not keto friendly, I would also say that if you look at the ingredients its not very friendly from those on the Standard American Diet (SAD), but again, its quick and convenient Sarah did some research and came across this Low Carb Bisquick recipe from Maria Emmerich over on her blog KETOadapted.
Traditional Bisquick = 186 calories, 8.4g fat (TRANS FAT), 5g protein, 24.7 carbs, 0g fiber “Gluten Free” Bisquick without butter added = 140 calories, 1g fat, 2g protein, 31 carbs, 0g fiber “Healthified” Bisquick without butter added = 150 calories, 11g fat, 7g protein, 5g carbs, 2.5g fiber TESTIMONY OF THE DAY