WebMix the other dry ingredients in separate bowl. Blend lentils, oil and small amount of water; place in large mixing bowl with remaining water. Stir in 2 cups of mixed flour. Add yeast …
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Opt for barley bread if you are looking for a hearty addition to a low-GI diet. It is best to use barley flour in conjunction with high-gluten flour. My barley flour recipe uses 50% barley flour and 50% wholewheat flour to ensure the bread rises better. By adding at least 50% wheat flour benefits the crumb.
My barley flour recipe uses 50% barley flour and 50% wholewheat flour to ensure the bread rises better. By adding at least 50% wheat flour benefits the crumb.
Nonetheless, barley scores well. My barley bread recipe has taken inspiration from the above-mentioned Vogel’s sunflower and barley brown bread, incorporating both wheat and barley flours as well as sunflower seeds. Opt for barley bread if you are looking for a hearty addition to a low-GI diet.
Barley Bread. The non-vegan version calls for cream and milk, so you're creating a seed milk substitute. Fold this seed milk into the flour and mix until it forms a dough. Turn the dough out onto a lightly floured surface, and using your hands shape it into a flat round shape about 1 cm (1/2 inch) thick.