Best Veggie Burger Recipe

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WebPlace the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 …

Rating: 4.8/5(449)
Calories: 221 per servingCategory: Main1. Preheat the oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up.
2. Roast the sweet potatoes: Slice the sweet potatoes down the center lengthwise. Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 minutes or longer. Set aside for now. (If you’ll be baking the burgers, reserve the parchment-lined pan and leave the oven on.)
3. Meanwhile, in a small saucepan, combine the quinoa and water. Bring the mixture to a boil over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer. Simmer, uncovered, until all of the water is absorbed, 11 to 14 minutes. Remove the pan from the heat, cover, and let the quinoa steam for 10 minutes.
4. Once the sweet potatoes are cool enough to handle, remove and discard the skin (it should pull off easily) and roughly chop the insides. In a large mixing bowl or the bowl of your electric mixer, combine the cooled sweet potatoes and quinoa, black beans, onion, cilantro, garlic, adobo sauce, cumin, chili powder, and salt. Use a potato masher, pastry cutter, large spoon or the paddle attachment of your mixer to mix really well. It’s ok if the black beans get smashed in the process.

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WebCut away and discard any hard stems. Roughly chop the mushrooms, carrot, broccoli and onion into 1/2-inch chunks. Toss vegetables into the bowl of a food processor. Add the garlic,

Reviews: 128Calories: 188 per servingCategory: AmericanEstimated Reading Time: 4 mins1. Mushroom Veggie Burger. View Recipe. Mushrooms are the base for this hearty veggie burger that relies on Parmigiano-Reggiano, oregano, and garlic for a burst of flavor.
2. Quinoa Black Bean Burgers. View Recipe. Quinoa, a seed which is often confused for a grain, pairs with black beans for a protein-packed patty. "This recipe needs 10 stars," says user Tlgonzalez.
3. Carrot Rice Nut Burger. View Recipe. These simple burgers have a short ingredients list and are open to customization with your favorite spice blends.
4. Butter Bean Burgers. View Recipe. Butter beans will quickly become your favorite legume once you've tried this cheesy recipe.
5. Falafel Burgers. View Recipe. "This was a super quick, vegetarian weeknight meal," says Jamie Justice Yost. "I almost always have the ingredients on hand so it's a nice go-to that's healthy."
6. Mexican Bean Burgers. View Recipe. Top these south-of-the-border bean burgers with your favorite taco toppings like guacamole, salsa, sour cream, and more.
7. Quinoa Veggie Burgers. View Recipe. Quinoa and chickpeas combine for this powerhouse veggie burger. The real secret is the delicious tahini sauce, which is packed with flavor.
8. Kidney Bean and Black Thai Rice Burgers. View Recipe. The addition of vital wheat gluten (or wheat protein) to the black rice and kidney bean base makes for hearty and almost-meaty burger texture.
9. Tofu Burgers. View Recipe. "Decadent" and "tofu" are words that are seldom paired together, but it's deserving for this satisfying recipe. Firm tofu is blended with an egg, cheese, and onion for a rich result.
10. Lentil Burgers. View Recipe. Beans get all the attention, but lentils can make equally delicious veggie burgers. This recipe contains Italian-inspired flavors like mozzarella cheese and olive oil-packed garlic.

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WebKeto Cowboy Burger – A Girl Worth Saving. Low Carb Blue Cheese BurgerLow Carb Maven. The Best No Bun Hamburger Recipe – Mince Republic. Spinach and Mozzarella Stuffed Burgers – The Iron …

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WebHeat the olive oil in a medium skillet over medium heat. Add the shallot and sauté until soft, 1 minute. Add the mushrooms and a generous pinch of salt, and sauté until soft and browned, 6 to 9 minutes, turning down the heat …

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WebInstructions. Prep: Preheat grill and clean the grate. Method: Break up the ground beef and evenly distribute the Worcestershire sauce and steak seasoning and olive oil if using). Mix gently with your hands to …

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WebPlace a rack in the center of your oven and preheat to 350 degrees F. Line a baking sheet with parchment paper or a silpat mat. Place the red pepper and onion in the bowl of a food processor fitted with a steel blade. Pulse …

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WebCut the buns in half and place each halve, cut side down on a hot griddle pan and cook for 2-3 minutes until crispy. Start assembling the burgers by adding a tablespoon of mayo on each of the keto bun …

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Web7 hours ago · For a little extra texture in your burger sauce, you could finely dice some …

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