Best Vegan Lentil Recipes

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WebJan 27, 2023 · Cook for another 5 minutes, stirring regularly. Add the lentils, spices and liquid: Add lentils, salt, pepper and spices. Toss to combine, then add the tomatoes and …

Rating: 5/5(129)
Calories: 247 per serving
Category: Entree
1. Place the lentils in a bowl and cover with water. Wash and soak for 10 minutes or so. Drain well.
2. In a large heavy pot or Dutch Oven, heat 2 tbsp extra virgin olive oil. Add onions, carrot, celery, and potatoes cook over medium-high heat for 4 to 5 minutes, stirring regularly.
3. Add garlic and zucchini. Cook another 5 minutes, stirring regularly.
4. Add lentils, salt and pepper and spices. Toss to combine, then add the tomatoes and water (or low-sodium broth, if you prefer.)

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WebAug 2, 2022 · Bring to a boil, then lower heat to a simmer and cook for about 30 minutes, until the lentils are tender and the soup has thickened. …

Ratings: 166
Calories: 236 per serving
Category: Soup
1. Heat the olive oil in a large pot over medium heat. Add the onions, garlic, carrots and celery. Cook, stirring frequently for about 4-5 minutes.
2. Now add the can of tomatoes (with juices), lentils, vegetable broth, cumin, coriander and smoked paprika. Stir to incorporate everything.
3. Bring to a boil, then lower heat to a simmer and cook for about 30 minutes, until the lentils are tender and the soup has thickened. For a creamier texture, use an immersion blender to blend a few times in the pot. Alternatively, add 1-2 cups of the soup to a regular blender, blend until smooth and then return to the pot.
4. Stir in the spinach and lemon juice. It will only take a minute for the spinach to wilt. Season with salt to taste.

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WebOct 18, 2022 · Heat oil in a LARGE pot over medium heat and add the chopped onion. Sauté for 3 minutes, then add garlic, ginger, carrot, and …

Rating: 5/5(39)
Calories: 328 per serving
Category: Main Course
1. Heat oil in a LARGE pot over medium heat and add the chopped onion. Sauté for 3 minutes, then add garlic, carrot, and celery, and sauté for 3 more minutes.
2. Add all spices, the lentils, cauliflower, and vegetable broth and bring to a boil.
3. Now add the bay leaves and cook the soup with a lid on for about 5 minutes.
4. Then add the chopped tomatoes and stir. Let the soup simmer for a further 20-25 minutes or until the lentils are cooked but not mushy.

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WebFeb 24, 2022 · Slow cooker or Instant Pot methods only take a few adjustments, as noted below. Start by sauteing the onion, carrots, celery, …

Rating: 5/5(41)
Total Time: 55 mins
Category: Entree
Calories: 269 per serving

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WebHeat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir. Sauté for 4-5 minutes or until slightly tender and golden …

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WebApr 15, 2024 · Heat the oil in a large pot or Dutch oven over medium heat. Add the onions, celery, and leeks and cook for about 4 to 5 minutes. Stir in the garlic and cook for another minute or two. Cook stirring often until …

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WebJan 12, 2021 · Preheat a large dutch oven or pot over medium heat. Toss in the carrots, onion, celery, and garlic. Cook for 4-5 minutes or until the onions are soft. You can add a little water if needed to prevent sticking. …

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WebMar 30, 2020 · Step 2: Cook the onions and carrots over medium heat in a bit of water until tender. Step 3: Add the spices and stir to toast them for about 30 seconds and to absorb any residual liquid remaining. Step 4: …

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WebMar 9, 2021 · Step 2: Cook the lentil stew. Now add the potatoes, celery, and lentils to the pot. Then pour in the vegetable stock. Next, add mustard, a bay leaf, and nutmeg. Let the lentil stew simmer, covered with a lid, for …

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WebJan 1, 2023 · Bloom the spices: Add the garlic, cumin, paprika, turmeric, ground black pepper, & cayenne pepper. Stir to combine. Cook until fragrant, 1-2 minutes. Build the lentil soup: Add the bay leaves, lentils, …

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WebJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WebFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at least 30 minutes, stirring occasionally, until lentils are tender. Turn off the …

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WebMake The Recipe. GF VG V DF NS. 1-Pot Vegan “Barbacoa”. Amazing, rich, flavorful vegan “barbacoa” with spices, chipotle peppers, lentils, and shredded carrots! The …

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WebMay 6, 2020 · Stovetop Directions. Heat a deep, heavy skillet or a Dutch oven over medium-high heat. Add 1/2 tablespoon of the coconut oil, and once hot, add the cumin seeds and fry for 30-60 seconds until lightly …

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WebMar 30, 2020 · Best Lentil Recipes. Enjoy these hearty, healthy and delicious plant-based lentils recipes that are easy to make and can be made gluten-free and oil-free, if …

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WebJan 9, 2021 · Step 2: Add the spices and cook for 30 seconds. Step 3: Add the broth, syrup and lentils. Cook, partially covered, over low heat for about 20 minutes until lentils are tender to your liking. Step 4: Add the cashew …

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WebSep 19, 2023 · Bring to a boil over medium-high heat; reduce heat to medium-low to maintain a simmer. Cover and simmer until the lentils are tender, 30 to 40 minutes. Remove from heat and stir in dill and vinegar. …

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