Spray a 9x13 baking dish with non-stick spray. Place half of the spaghetti squash in the prepared baking dish. Top the squash with half of the meat sauce and all of the cream …
Preview
See Also: Low Carb Recipes, Squash RecipesShow details
Gazpacho with Cherries El invitado de invierno. olive oil, breadcrumbs, salt, onion, apple cider vinegar, green pepper and 3 more. Crispy Spring Rolls With Mussels And …
Stir in taco seasoning and water; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes, stirring occasionally. Stir in beans, tomatoes, 1 cup cheese and salsa. Drain spaghetti; add to beef mixture and toss to combine. Transfer to a greased 13x9-in. baking dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese.
You’ll need ground beef and taco seasoning. Easy stuff here, friends. Make your own taco seasoning to keep it lower in carbs using cumin, chili powder, paprika, garlic powder, onion powder, and salt. Alternately, go ahead and use a package mix if you’re not super strict on carbs/ingredients.
Preparation Heat olive oil in a large stockpot over medium-high heat. Add ground beef, yellow onions, and taco seasoning. Stir in tomato paste and diced tomatoes, then stir. Add spaghetti and 3 cups water. Bring to a boil; cover, reduce heat, and simmer until pasta is cooked through, about 15 minutes.
Cream Cheese – Cream cheese is what makes the low carb taco soup creamy, while also raising the fat content for all those keto dieters. Beef Broth – Any beef broth will work just fine, or you can use beef bone broth for some extra protein. Stop buying taco seasoning packets from the grocery store!!!