DirectionsStep1Heat about 1 teaspoon oil (or use cooking spray) in a pot over medium high heat. Add onion and cook for about 3 mins and then add garlic and cook for another 1-2 mins.Step2Add ground turkey and cook, breaking it up as you go, until it is browned.Step3Add remaining soup ingredients and turn heat down to a simmer.Step4Simmer for 10-30 minutes to bring the flavors together. Adjust thickness with water if desired.Step5Serve with desired toppings. Enjoy!IngredientsIngredients½ Yellow Onion (or one small yellow onion, finely chopped)2 Garlic Cloves (minced)1 poundLean Ground Turkey (or preferred ground meat)1 (15 ounce) canBlack Beans (drained and rinsed, kidney beans would work too)1 (11-15 ounce) canMexican-Style (drained and rinsed, or fiesta or regular style corn)1 (4.5 ounce) canGreen Chiles (optional)2 (14.5 ounces) cansTomato (fire roasted, or regular, crushed)2 cupsLow Sodium Chicken Broth (veggie or beef broth work fine too)1 packetStore Bought Taco Seasoning (or try my favorite homemade taco seasoning)add Cheese (shredded)add Greek Yogurt (or sour cream)add Fresh Cilantroadd Tortilla Chips (or corn, or strips)add Avocado (sliced or diced, or guacamole)add Lime Juice (squeeze)See moreNutritionalNutritional160 Calories0.7 gTotal Fat26 mgCholesterol20 gCarbohydrate640 mgSodium15 gProteinFrom kimscravings.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers Taco Soup – Zero Point WW Soup …theholymess.comSkinny Taco Soup Recipe The Recipe Critictherecipecritic.comSimple Taco Soup Recipe: How to Make It - Taste Of Hometasteofhome.comWeight Watchers Taco Soup Just 3 Points! All She Cooksallshecooks.comBest Chicken Taco Soup Recipe - How To Make Chicken …delish.comRecommended to you based on what's popular • Feedback
Taco Soup Recipe
Preview
See Also: pioneer woman taco soup recipeShow details
WebNov 13, 2019 · Sautee beef, onions, and garlic in the instant pot using the sautee function until brown through. Add all the remaining …
See Also: paula deen's taco soup recipeShow details
WebAdd half of your vegetables with 1 cup of chicken stock to a blender and blend until smooth. Now go ahead and add it to the meat along with the rest of the vegetables, stock, …
See Also: cooking classy taco soup recipeShow details
WebSep 11, 2019 · Add jalapeno and garlic and saute 1 minute longer. Drain excess fat from beef mixture. Stir in tomatoes with chiles, beef broth, …
See Also: weight watchers taco soup recipeShow details
WebApr 30, 2019 · Transfer the ground beef to the crockpot. Add the Rotel, beef broth, taco seasoning, onion, garlic powder, and black pepper. Stir to combine. Cook on low heat in the slow cooker for 4+ hours or cook on …
See Also: Low Carb Recipes, Soup RecipesShow details
WebMay 13, 2024 · Slow Cooker / Crockpot: This can be made in the slow cooker and cooked on low for 4-8 hours. The longer it cooks, the deeper the flavor will be. Instant Pot: To cook this in the Instant Pot, just use the …
See Also: Healthy Recipes, Soup RecipesShow details
WebJan 30, 2022 · Stir and cook the onions and peppers for about 2-3 minutes. STEP 3: Now add the taco seasoning, 2 cans of Rotel tomatoes, and cream cheese. Stir all the ingredients together. STEP 4: Once the cream …
See Also: Keto Recipes, Low Carb RecipesShow details
WebNov 22, 2023 · A hot pan (cast iron helps due to its heat retention properties) ensures you get browning and not boiled meat. Pat the ground meat dry with a paper towel before going in the pot. Moisture prevents …
See Also: Healthy Recipes, High Protein RecipesShow details
WebTo make Instant Pot Taco Soup: Sauté the ground beef, onions, and tomato paste in the insert of the Instant Pot. Add the spice seasonings and cook for 1-2 minutes. Add the tomatoes, corn, and 3 cups water and …
See Also: Food Recipes, Soup RecipesShow details
WebApr 4, 2021 · To make your skinny taco soup in the Crock Pot just brown the onions and beef, and then garlic, drain fat and add mixture to the slow cooker. Then add tomatoes, broth, tomato sauce and spices. Cover and …
See Also: Soup RecipesShow details
WebSep 13, 2021 · Step 1: Sautee the ground beef in a 10″ skillet until no longer pink (6-8 minutes). Then add the onion and bell peppers to the pan. Sautee with the ground beef until the vegetables soften and the onions …
See Also: Beef Recipes, Soup RecipesShow details
WebJan 17, 2023 · Reduce heat level to low. Add the taco seasoning to the meat mixture and stir. Add the cream cheese and stir to melt. 4. Transfer the mixture from the pan to a slow cooker. Add the cilantro, Rotel, and beef …
See Also: Keto Recipes, Soup RecipesShow details
WebOct 8, 2022 · Instructions. Heat canola oil in a large stockpot or Dutch oven over medium heat. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. …
WebJan 30, 2022 · In a large Dutch Oven, over medium-high heat, heat the oil until shimmering. Add the ground beef and cook, breaking it apart with a wooden spoon, until cooked through, about 5-6 minutes. If the ground …
WebSep 5, 2023 · Heat oil in a Dutch oven and sauté the ground beef. Then, add just a touch of taco seasoning to season the meat. Chop the onion and cube the pepper and tomatoes. Add the vegetables, remaining …
WebSep 26, 2023 · Instructions. Cook the ground beef. In a large pot over medium heat, cook the ground beef until browned. Drain any leftover fat. Cook the first set of vegetables. Add the diced onion, bell pepper, taco …
WebJan 3, 2022 · Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium-high until shimmering. Add the onion and garlic and cook, stirring occasionally, until softened, …