DirectionsStep1Have all your ingredients prepped and weighed out.Step2Season all sides of the steak with salt and freshly ground black pepper. Heat a tablespoon olive oil in a large, deep skillet (cast iron is really great) and once hot, sear the steaks on both sides until golden with …Step3Add the bacon to the same pan and cook until crispy. Remove with a slotted spoon and set aside on a plate lined with kitchen paper.Step4You should have enough rendered fat remaining in the pan, but if not, add a little more olive oil. Add the mushrooms, onion, and garlic to the pan and cook until softened and caramelized.Step5Add in the chopped tomatoes and cook for at least 5 minutes over moderate heat until the tomatoes are fragrant and warm. Add in the heavy cream and stir well to warm through and reduce slightly.Step6At this stage, return the steak to the pan and spoon over the sauce. The heat of the sauce will gently warm the steaks through. If you wish to have your steaks done well, allow the steaks to simmer in the sauce for longer.Step7Sprinkle on some chopped tarragon just before serving over rice or mashed potatoes to mop up all that lovely sauce. If you are watching your carbs, serve over cooked cauliflower rice or cauliflower mashIngredientsIngredients8 ½ ouncesSirloin Steaks (we use Butcher Box meat)add Sea Saltadd Black Pepper (freshly ground)1 tablespoonOlive Oil3 ½ ouncesStreaky (smoked bacon, chopped small)3 ½ ouncesWhite Mushrooms (sliced)1 Small Onion (peeled and thinly sliced)2 clovesGarlic (peeled and crushed)1 cupTomatoes (chopped)½ cupHeavy Cream1 tablespoonFresh Tarragon (finely chopped)See moreNutritionalNutritional750 Calories31 gTotal Fat100 mgCholesterol10 gCarbohydrate810 mgSodium38 gProteinFrom realfoodrn.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Swiss Steak Recipe: How to Make It - Taste Of Hometasteofhome.comSwiss Steak (From so Fat Low Fat No Fat Cookbook) - …food.comSkillet Swiss Steak - EatingWelleatingwell.comMy Mother's Swiss Steak Recipeallrecipes.comHealthy Swiss Steak Recipe - Food.comfood.comRecommended to you based on what's popular • Feedback
Slow-Cooker Swiss Steak
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WebMay 1, 2020 · Easy to put together. 4 ounces steak has 85 mg sodium when cooked. Great flavor. Link to all my LOW SODIUM COOKING COURSES.https://www.udemy.com/user/judy-
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WebAug 18, 2011 · Remove steaks from pan and set aside. Add beef broth, packet of brown gravy mix, and can of diced tomatoes with the juice. Stir …
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WebMar 21, 2024 · Deglaze the pan with the beef broth, scrape off any browned bits off the bottom of the pot. Add the tomatoes, Worcestershire sauce, and pepper. Stir to combine. Add the steaks and any juices back to the pot …
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Web1 – 2 teaspoons low sodium Worcestershire sauce. Dredge steak in flour. Saute meat in oil until well browned on both sides. (If using fresh onion or mushrooms, add them to the hot pan a few minutes before browning is …
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WebApr 18, 2024 · Directions. Preheat oven to 200 degrees F. Sprinkle steaks with 1/4 teaspoon salt and pepper. Place flour in a shallow dish and dredge the steaks in it. Heat 1 tablespoon oil in a large skillet over medium-high …
WebMay 24, 2018 · Prep Beef: Trim any excess fat from beef, and cut into round slices about 1/2 inch thick. Pat dry with paper towels. Stir together all dry seasonings in small bowl until well-mixed. Add sliced beef and dry …
WebThe Best Swiss Steak Low Sodium Recipes on Yummly Low-sodium Baked Chicken Tenders, Creamy Low-sodium Mac And Cheese, Oven-baked Swiss Steak
WebDec 19, 2022 · Add the flour to a shallow bowl. Dredge each piece of beef well in the flour. Sear: Heat 2 tbsp of the olive oil in large, deep skillet over medium-high heat. Add the dredged beef to the skillet and cook for 4-5 …
WebApr 24, 2024 · How to Make Swiss Steak. Step 1 – Shake the steaks in flour mixture in a gallon size zip lock bag to coat the steaks thoroughly with the flour. Step 2 – Heat the olive oil in a large sauce pan on medium high …
WebJan 27, 2022 · Step 2 Heat 2 tablespoons vegetable oil in a medium dutch oven over medium high heat. Add onions and garlic and cook until softened and beginning to …
WebJan 31, 2024 · Heat 2 tablespoons of oil in a wide, shallow pan (with a cover) to medium high heat. Place the steak in the pan, and cook for approximately 10 minutes on each side, enough to brown the steak. …
WebJul 4, 2023 · Preheat the oven to 325 F. Slice the meat ½-inch thick with the grain and season with salt and ground black pepper on both sides. Fill a pie pan with the flour. Dredge both sides of the slices of meat in the flour …
WebAug 13, 2022 · Directions. Sprinkle steak with salt and pepper. Place onion in a 6-qt. electric pressure cooker. Top with celery, tomato sauce and steak. Lock lid; close pressure-release valve. Adjust to pressure-cook on high …
WebMay 11, 2022 · Dredge the steaks in the flour, shaking off any excess flour. Heat 1 tablespoon of the canola or vegetable oil in a 12-inch high sided skillet or Dutch oven over medium heat until shimmering. Add half the …
WebDec 13, 2023 · Heat oil in a large skillet over medium heat. Cook floured steak in hot oil until browned on both sides, about 15 minutes. Reduce heat to low and pour in water. Cover …
WebAug 22, 2023 · Add water and Worcestershire sauce. Bake, covered, 2 to 2-1/2 hours or until meat is very tender. Remove meat to a serving platter and keep warm. For gravy, in a small bowl, combine flour, salt, pepper and …