Best Soup Recipes When You Are Sick

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Eating a bowl of warm soup is one of the best ways to beat a winter cold. Here are the best soups to eat when you feel sick. Chicken noodle soup contains vitamin-rich vegetables …

Rating: 5/5(4)
Published: Jul 23, 2021
Category: Recipe Roundup, Soup
1. Turkey Noodle Soup. There’s nothing like a cozy bowl of turkey noodle soup to banish the blues. This comforting bowl is made with rich stock, thick chunks of white turkey breast, soft egg noodles, and veggies.
2. Creamy Cauliflower Soup. You won’t believe soup this creamy could possibly be vegan. But surprise! It is. Not only is this hearty bowl dairy and gluten-free, but it’s also low in salt.
3. Low Sodium French Onion Soup. Good news! You don’t have to give up French onion soup if you’re watching your salt, thanks to this heart-healthy recipe.
4. Tomato Soup. With only 41 calories per serving, but plenty of flavor, this easy recipe is perfect for dieting soup-lovers. Lusciously smooth and velvety, this is a hearty tomato soup made with Italian herbs and a swirl of almond milk.
5. Cabbage Soup. This veggie-packed soup hits the sweet spot between healthy and tasty. It’s a chunky medley of cabbage, carrots, zucchini, green beans, and tomatoes.

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WebSep 6, 2019 · Spiced Split Pea Soup. A hint of curry adds the perfect amount of kick to this low-sodium soup. Just assemble the ingredients in the slow cooker and go about your day while it cooks. —Sue Mohre, …

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WebJul 19, 2023 · 7. Low Sodium Irish Potato Soup. The Low Sodium Irish Potato Soup is a simple and delicious recipe that is perfect for those looking to reduce their sodium

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WebJun 27, 2023 · Cook for 5 minutes or until the onions are fragrant and caramelized. Add the remaining 2 tsp olive oil, thyme, basil, and oregano. Cook for 1 minute. Add the chicken broth and water. Increase to high …

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WebDec 18, 2020 · Stir in the carrots, black pepper, oregano, bay leaf, Herb-ox no sodium chicken bouillon, paprika, garlic powder, ground thyme, dried parsley and ground savory. Evenly add in the chicken pieces. Lock lid on …

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Web6. Creamy Cauliflower Soup. You won’t believe a velvety soup like this could be vegan. This filling bowl of soup is low in sodium and devoid of dairy and gluten. Although, it has a lot of satisfying, velvety flavors. It is …

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WebFeb 8, 2023 · Drain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots …

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Web10 Best Soups When Sick: Try These Soothing Soups This easy soup recipe from the Food Network and Ina Garten breaks down the process into just 2 easy steps. If …

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WebInstructions. Turn a skillet or soup pot onto medium-high heat and add a tablespoon of olive oil. Once the skillet is hot, brown the chicken drumsticks on all sides. Remove the chicken and add the chopped onion and celery …

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WebJan 26, 2023 · Recipes like Pesto Chicken & Cannellini Bean Soup and Southwest Salmon Chowder are healthy, filling and have at least 20% of your daily potassium needs. These …

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WebJan 5, 2023 · In a large soup pot, combine your broth, celery seed, and garlic powder. Bring to a boil. Add your pre-cooked quinoa or pasta. (Or whatever grain you want to use.) Cook for about 1 to 2 minutes. When …

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WebFeb 25, 2023 · 1. Detox Soup. This hearty soup is peppered with ginger, turmeric, lemon and cayenne. Image Credit: Eating Bird Food. This flavorful soup packs antioxidant-rich …

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WebMar 9, 2023 · Add the carrots, celery, no-salt-added diced tomatoes with juice, potatoes, zucchini, Italian seasoning, and vegetable stock and bring to a boil. Reduce heat to low

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WebFeb 21, 2024 · Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying …

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WebMay 28, 2020 · Their Fit & Active variety of the Chicken Noodle soup only has 100 calories and 390mg sodium per cup. Plus, it has 6 grams of protein and a whopping 530 mg of …

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