Best Pumpkin Soup Recipe Ever

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WEBOct 30, 2023 · 2 tablespoons olive oil. 1 29oz pureed pumpkin (not pumpkin pie filling) 1 large yellow onion, chopped. 2 carrots, peeled and chopped. 6 cloves of garlic, minced

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WEBSep 13, 2018 · Add onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, …

Rating: 5/5(6)
Total Time: 55 mins
Category: Main Course
Calories: 105 per serving
1. Heat oil in a large pot over medium heat. Add onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, stirring.
2. Add cauliflower, broth, and pumpkin. Turn heat to high, bring to a boil; cover. Reduce heat to low and simmer (covered) for about 20-30 minutes or until cauliflower is tender.
3. Stir in maple syrup, salt and coconut milk.
4. Remove from heat and use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, just transfer the soup to a large blender and puree until smooth. Be careful with the hot soup!

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WEBJul 28, 2022 · In a large saucepan, heat 1/4 cup water over medium heat. Add onion and cook until tender, about 3 minutes. Don't let the onion dry out. Add remaining water, …

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WEBOct 18, 2023 · Instructions. In a large, heavy-bottomed pot or Dutch oven, saute onions in butter on medium heat until soft and translucent. Stir in the pumpkin, sea salt, ground …

Rating: 4.9/5(7)
Total Time: 30 mins
Category: Soup
Calories: 15 per serving

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WEBMar 11, 2024 · To make the soup: In a Dutch oven or similar large, heavy-bottomed pot, melt the butter and the remaining tablespoon oil over medium heat. Once the butter melts, stir in the onion and 1/2 teaspoon salt. …

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WEBOct 19, 2021 · Preheat oven to 425F (if using fresh pumpkin) Cut pumpkin in half, scoop out seeds, and place open side down on a greased parchment-lined sheet pan. Bake for 30 minutes, or until easily pierced …

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WEBSep 15, 2022 · Cut the pumpkin into cubes. Peel and chop the onion, garlic, carrots, and potatoes. Fill the slow cooker: Place all the chopped vegetables, red chili flakes, rosemary, salt, pepper, and vegetable stock …

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WEBNov 2, 2017 · Heat a large skillet over medium heat. Add the pecans, 2 tablespoons maple syrup, 2 tablespoons butter, and 1/4 teaspoon cinnamon. Cook, stirring often, until the pecans are toasted and golden, …

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WEBJan 4, 2022 · Step 3. Once the pumpkin is ready, scoop the soft pumpkin flesh out with a spoon and discard the skin. Add the pumpkin flesh and chicken stock to the Dutch oven and bring to a boil over medium-high …

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WEBJul 27, 2016 · Preheat oven to 180C/350F. Place pumpkin cut side up on baking tray with onion and garlic. Drizzle with oil, sprinkle with salt and pepper. Wrap garlic in foil. Bake for 70 - 80 minutes or until the …

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WEBJul 24, 2022 · An easy recipe for how to roast pumpkin in the oven. Layout the diced pumpkin (about 1-inch cubes) on a baking tray (in one layer) lined with parchment paper and sprinkle with salt and pepper along with …

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WEBSep 22, 2021 · Sodium: 52mg. 3. Fresh Green Soup. Source: amummytoo.co.uk. This nourishing soup contains green veggies, lots of flavor, and a wonderful creamy texture. …

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WEBOct 16, 2019 · Use a soup pot , stock pot, or Dutch oven for this recipe. Heat the oil on medium heat and stir in the onion and garlic. Saute this until soft. Add the pumpkin puree and the broth to the pot and any desired …

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WEBInstructions. Heat a small amount of olive oil in a large pot or Dutch oven over medium heat. Once the oil is hot, sauté the onion until it becomes tender, then add the garlic.

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WEBNov 16, 2013 · Step 1. Heat the oil in a large Dutch oven over medium-high heat. Once the oil shimmers, add the onion and stir to coat. Cook for 8 to 10 minutes or until the onion begins to turn translucent

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WEBAug 7, 2023 · Add onion, garlic, chopped bell peppers, and low-sodium broth, then set it and forget it. A few hours later, everything will be beautifully soft and blended. Garnish …

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