WebIn a medium mixing bowl, whisk together 1 tablespoon of soy sauce and cornstarch with a fork. Add the turkey, breaking apart the meat and stirring to coat with …
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WebCool completely, pour into a clean air tight container, and refrigerate up to 10 days. VARIATION: Saute the onions and garlic in 1 tbsp butter until softened, then add the rest …
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It's also a good source of calcium and iron. Tofu can be used in place of meat in many low-carb diet recipes. The easiest way to cook tofu is to cut it into cubes and pan-fry them. After pressing and draining the cubes, stir-fry them over medium-high heat in a small amount of oil until they are browned on all sides.
Crispy Baked Tofu (Keto!) Crispy baked tofu will be your plant-based protein of choice for everything. These crispy and tender squares get a bath of sesame oil, coconut aminos, and tamari, which is lower in carbs than regular soy sauce. Dredge them in coconut flour to crisp them right up.
Drain tofu first by wrapping the block in a tea towel. Place on a plate and put a wooden chopping board on top, and weigh it down with something heavy, like a pan of water. Let the tofu drain for about 30 min. Place all of the marinade ingredients into a bowl and add the tofu cubes. Mix gently until all of the tofu is evenly coated.
This easy pork stir fry recipe is healthy and low carb. It comes together so fast dinner will be on the table in 15 minutes. Before embarking on my low carb keto journey, ordering takeout from our favorite Chinese restaurant was a weekly occurrence. Pork dishes were some of my favorites, especially a great spicy pork stir fry!