Best Oven Baked Catfish Recipes

Crispy Baked Catfish EatingWell

WebNov 30, 2020 · 4 Reviews This baked catfish has a crispy cornmeal coating with a hint of spice from Cajun seasoning, while the interior stays flaky …

Rating: 2.8/5(5)
Total Time: 25 minsServings: 4Calories: 232 per serving1. Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray.
2. Stir cornmeal, flour and Cajun-Creole seasoning blend together in a large shallow dish. Whisk egg in a separate shallow dish.
3. Pat fillets dry with a paper towel and sprinkle evenly with salt. Working with 1 fillet at a time, dip in the egg to coat, letting excess egg drip back into the dish. Then dredge in the cornmeal mixture, turning to coat both sides. Transfer to the prepared rack on the baking sheet. Repeat with the remaining fillets. Coat the tops of the fillets with cooking spray.
4. Bake until crispy and golden, 15 to 20 minutes, turning the fillets over and coating with cooking spray halfway through. If desired, serve with tartar sauce and lemon wedges.

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Baked Catfish Recipe Healthy Recipes Blog

WebNov 12, 2021 · To season: I use kosher salt, black pepper, garlic powder, onion powder, paprika, dried thyme, dried oregano, and …

Rating: 5/5(279)
Calories: 360 per servingCategory: Main Course1. Preheat the oven to 450 degrees F. Prepare a roasting pan by lining the bottom with foil and spraying the roasting rack with oil.
2. Mix together the almond meal, the salt &pepper, and the spices in a shallow dish (such as a square 8-inch baking dish).
3. In another shallow microwave-safe dish, melt the butter in the microwave.
4. Dip each catfish fillet in the melted butter, then dredge in the almond meal mixture, pressing to make sure the coating adheres.

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Best Baked Catfish Recipe How to Make Baked …

WebMar 1, 2023 · The dredge. While some recipes combine cornmeal and flour for the dredge, we went with just cornmeal. It gives an added crunch to …

Rating: 4.8/5(25)
Total Time: 25 mins1. Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet.
2. On a large plate, combine cornmeal and Cajun seasoning.
3. Season catfish with salt and pepper, then dredge fish in seasoned cornmeal, pressing to coat.
4. Place fish on prepared baking sheet and drizzle with remaining 2 tablespoons oil.

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Baked Catfish with Herbs Recipe Lana’s Cooking

WebSep 20, 2022 · Prep Time 5 minutes Cook Time 20 minutes Jump to Recipe Pin Recipe Follow this quick and easy recipe for fresh Baked Catfish …

Ratings: 467Calories: 215 per servingCategory: Main Dishes1. Preheat the oven to 350 degrees.
2. Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl.
3. Sprinkle over both sides of catfish fillets.
4. Place the fillets in a 9x13 baking pan that has been coated with non-stick cooking spray.

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8 Baked Catfish Recipes That Never Disappoint

WebOct 28, 2021 · 1. Broiled catfish If you’re wondering how to bake catfish, then this broiled dish is an excellent place to start! The recipe is packed with garlic, white pepper, thyme leaves, and creole seasoning. The …

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Baked Catfish Filets EasyHealth Living

WebJan 12, 2014 · Egg -lightly beaten Pecans -we are using chopped pecans. If you prefer, you may use sliced almonds or chopped macadamia nuts. Rosemary - this is optional but the added flavor makes this recipe a cut …

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Keto Baked Catfish with Broccoli and HerbButter Blend Recipe

WebPreheat oven to 350°F. Place the catfish on a 12-inch square piece of foil. Sprinkle fish with salt and freshly ground pepper to taste. Arrange broccoli florets around fish. Fold up the …

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Baked Herb Catfish Recipe: How to Make It Taste of …

WebAug 18, 2023 · Combine the first seven ingredients; sprinkle over fillets on both sides. Place in a greased 13-in. x 9-in. baking dish. Combine the lemon juice, butter and garlic; drizzle over fillets. Bake, uncovered, …

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Healthy Catfish Recipes EatingWell

Web15 mins Fish Fillets with Pineapple-Jalapeno Salsa 35 mins Fish Fillets with Tartar Sauce 25 mins Find healthy, delicious catfish recipes including baked, broiled and fried catfish, …

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Oven Baked Catfish + Village Harvest Rice SideChef

WebCooking Instructions. HIDE IMAGES. Step 1. Preheat oven to 350 degrees F (180 degrees C). Step 2. Coat a shallow baking sheet with the Olive Oil (1 Tbsp) . Step 3. VIEW FULL …

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Easy Baked Catfish with Lemon Garlic Butter

WebPlace 2 Heartland Catfish fillets, frozen or thawed, on a foil-lined baking sheet. Squeeze juice from half a lemon over the fillets. Place 2 pats of butter on each fillet. Top with …

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Zesty Baked Catfish Recipe: How to Make It Taste of Home

WebJun 30, 2023 · 7 reviews Total Time Prep/Total Time: 20 min. Makes 2 servings Updated: Jun. 30, 2023 This catfish combines common pantry seasonings for a taste that's …

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Easy Low Carb Baked Fish EasyHealth Living

WebAug 8, 2020 · Spinach Artichoke Dip Why this recipe works: Make as many or as few as you like! Perfect entree for dieters and for diabetics. Lots of tasty seasonings elevate baked fish from bland to flavorful entree. …

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Keto Crispy Cajun Catfish DariusCooks.TV

WebApr 20, 2019 · First, in a large bowl season the fish with the Kosher salt, black pepper, garlic powder, Cajun seasoning, onion powder, and ground fennel. Then, set aside to marinate for about 15 minutes. Next, …

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Whole catfish baked in foil in the oven The Top Meal

WebOct 18, 2020 · Make marinade. Mix soy sauce, mustard and sour cream and rub the catfish with it, try to get marinade into the slits and inside the cavity. Slice lemon very thin and stick slices into the slits. Place fish on top of …

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Baked Catfish Nuggets Cook This Again Mom

WebAug 18, 2020 · Dip the catfish bites into the panko mixture, or place a few pieces at a time in the Zip-loc bag and shake. (shake and bake style!) Place the catfish nuggets on the baking sheet in a single layer. Make sure to …

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Cajun Catfish (lowcarb, glutenfree, and delicious!)

WebJan 24, 2017 · Instructions. Preheat the oven to 450 degrees F and spray a 9 x 13-inch baking dish with cooking spray. In a small bowl, whisk together the canola oil, garlic salt, thyme, paprika, cayenne pepper, hot sauce, …

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