WebIngredients 1 mango, peeled and cubed; 1/2 sweet white onion, chopped; 1 bunch green onions, chopped; 1 jalapeño pepper, chopped
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This mango salsa recipe uses just 5 ingredients: mango, red bell pepper, red onion, cilantro and fresh lime juice. It’s a small batch and makes about 5 and a half servings – each serving is 1/2 cup.
So, I made my own keto salsa! My recipe only has 4g net carbs in each serving. The only part of this recipe that has the most sugar/carbs is the tomatoes. Everything else is really low in carbs and packed with flavor. You are going to love this recipe! Yes, you can call it either pico de gallo or salsa fresca.
The salsa is only as good as your mango, so use one that’s perfectly ripe. 1. the color – yellow and orange (for most mangoes) – green can still be present.
And still low carb for diabetics and carb counters. Peel the skin off the mango and onion. Slice the lime in half, crosswise, and set aside. Chop the mango, bell pepper and onion into ¼-inch pieces. Put them into a bowl. Finely chop the cilantro and add it to the bowl.