Best Low Calorie Chinese Recipes

Listing Results Best Low Calorie Chinese Recipes

WebApr 4, 2018 · Separate the scallion whites from the greens and set aside greens for garnish. Heat a small sauce pot over medium heat. Add 1 …

Ratings: 188
Calories: 252 per serving
Category: Dinner
1. In a medium bowl, combine the chicken, 2 tablespoons soy sauce, 3 tablespoons cornstarch and egg white. Toss to combine and set aside while you chop the vegetables.
2. Mince the garlic and ginger and chop the scallions. Separate the scallion whites from the greens and set aside greens for garnish.
3. Heat a small sauce pot over medium heat. Add 1 teaspoon of sesame oil, ginger, garlic and scallion whites. Sauté for 1 minute. Add the chicken broth, remaining 2 tablespoons soy sauce, sriracha, and hoisin and whisk to combine. Add the remaining 1 tablespoon cornstarch and whisk sauce until starting to thicken, about 2 minutes. Once thickened, turn heat to low and keep warm while you make the chicken.
4. Heat a large wok or non-stick skillet over medium-high heat. In two batches to prevent sticking, add 1/2 tablespoon of sesame oil then half of the chicken pieces. Cook chicken for 3-4 minutes, or until browned on the edges. Flip chicken and cook an additional 2-3 minutes, or until cooked through. Set aside on a plate and add the remaining oil and chicken as directed.

Preview

See Also:

Show details

WebOct 5, 2023 · 2. Add the remaining sesame oil to the pan. Add the celery and red pepper. Cook for 5-7 minutes until tender crisp. 3. Meanwhile stir …

Rating: 5/5(18)
Calories: 303 per serving
Category: Dinner
1. Add half of the sesame oil to the pan. Add the chicken, garlic, and ginger. Cook for 5-7 minutes until just cooked through. Remove and set aside.
2. Add the remaining sesame oil to the pan. Add the celery and red pepper. Cook for 5-7 minutes until tender crisp.
3. Meanwhile stir together the soy sauce, Sriracha, honey, and pepper.
4. Add the chicken back to the pan and add the stir fry sauce and peanuts. Cook for 1-2 minutes so the sauce thickens. Remove from heat and let rest for 2-3 minutes so sauce can further thicken. Top with green onions.

Preview

See Also:

Show details

WebMay 6, 2022 · Healthy chow mein that tastes just like Panda Express but without all the fat and calories! This recipe is so good and super easy …

Rating: 5/5(3)
Total Time: 20 mins
Category: Dinner, Side Dish
Calories: 141 per serving
1. Prepare the yaki-soba noodles according to the package directions. Do not use a seasoning packing if included. For fresh noodles, just add them to boiling water for 1-2 minutes until they separate and become tender. Dried noodles usually need to be boiled for 4-5 minutes.
2. Meanwhile, mix together the soy sauce, brown sugar, ginger, garlic, and pepper.
3. Heat the olive oil over medium high heat, Add the onion and celery and cook for 3-4 minutes. Add the cabbage and cook for 2 minutes until just tender. Add the noodles and the sauce. Cook for 2-3 minutes, stirring often. Taste and season if needed with additional soy sauce or pepper.

Preview

See Also:

Show details

WebSep 15, 2023 · 2. Gluten-Free General Tso’s Chicken. Recipe by: lexiscleankitchen. One of the most popular Chinese recipes, General Tso’s Chicken is often loaded with unhealthy ingredients such as sugar, …

Preview

See Also:

Show details

WebKung Pao Tofu. 25 mins. Beef Stir-Fry with Baby Bok Choy & Ginger. 25 mins. Chinese Foods for Healthy Diabetes-Friendly Eating. Classic Sesame Noodles with Chicken. 20 …

Preview

See Also: Healthy Recipes, Chinese RecipesShow details

WebActifry Sweet and Sour Chicken Bites. Chicken Chop Suey. Chinese Chicken Curry. Quick Hoisin Vegetable Noodle Stir Fry. Chicken Zoodle Stir Fry. Chinese Salt and Pepper …

Preview

See Also: Chinese RecipesShow details

WebAug 17, 2015 · Steamed Fish. Make a traditional Chinese steamed fishfor a low-calorie, high-protein dinner. 09. POPSUGAR Studios. Chicken Lettuce Wraps. Homemade spicy chicken lettuce wrapsare a healthier option

Preview

See Also: Food Recipes, Healthy RecipesShow details

WebAug 31, 2022 · Many Chinese restaurants also use garlic sauce to spice up eggplant, so if you don’t eat meat but want to go for a garlic-forward entree, this is one menu item to …

Preview

See Also: Food Recipes, Chinese RecipesShow details

WebJan 14, 2024 · Make the sauce: Combine all sauce ingredients (soy sauce, brown sugar, rice vinegar, water, garlic, ginger, pepper) in a small bowl and whisk until well blended. Set it aside. Stir-frying (8-10 minutes): Heat the …

Preview

See Also: Chicken Recipes, Egg RecipesShow details

WebMar 11, 2023 · You'll need to use keto-friendly sweeteners such as monk fruit. Tip #2: substitute white jasmine rice for cauliflower rice, konjac rice or broccoli rice and wheat …

Preview

See Also: Low Carb Recipes, Chinese RecipesShow details

WebMar 21, 2019 · Jump to Recipe. A healthy Chinese chicken salad full of crunchy veggies like cabbage, carrots, sprouts, and snap peas! Served with a light, flavorful soy sesame dressing! This healthy Chinese chicken …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WebDec 27, 2023 · Step 1. Whisk: In a bowl, whisk together low-sodium soy sauce, rice vinegar, honey (or a sugar substitute), grated fresh ginger, and minced garlic. Feel free to add cornstarch or arrowroot powder if you …

Preview

See Also: Stir Fry RecipesShow details

WebMar 2, 2022 · This Low Calorie Stir Fry Sauce Recipe is low calorie, and can be made gluten-free and vegan. The BEST Vegetable Stir Fry (LOW CALORIE) Check out this recipe. Vegan Tofu Stir Fry {JUST 195 …

Preview

See Also: Stir Fry RecipesShow details

WebSep 25, 2023 · Here is how to make this easy recipe for healthy stir fry sauce: Combine Ingredients: Combine the ingredients starting from vegetable broth through to the fish sauce in a pot and whisk until …

Preview

See Also: Healthy Recipes, Stir Fry RecipesShow details

WebFeb 16, 2023 · 3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. …

Preview

See Also: Food Recipes, Healthy RecipesShow details

WebMar 20, 2024 · Add the shredded cabbage and the green onions and toss everything together. In a small jar, add the dressing ingredients. Shake well to mix. You can also whisk the dressing ingredients in a small bowl. Pour …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

Most Popular Search