Best Keto Pork Chop Recipe

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WebJan 18, 2024 · In a large skillet, heat olive oil and butter over medium-high heat. Add the chops to the skillet and cook for 3 minutes or until …

Ratings: 3
Category: Dinner, Main Course
Cuisine: American
Total Time: 15 mins

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WebMay 15, 2020 · This keto pork chops recipe is the perfect one-pan meal. Cooked with a DELICIOUS butter garlic sauce. 29.6 g Saturated Fat: 15.9 g Sodium: 575.8 mg …

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WebNov 23, 2022 · Heat 1 tbsp butter and olive oil in a large pan. Sear pork chops for 4-5 minutes per side until golden brown. Transfer to a plate and keep warm. Set aside. In the same pan, add butter and add onion until …

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WebMay 13, 2019 · Instructions. Position your oven rack 6" from the heat source to prepare for broiling. Press each pork chop into the coating mixture, flip to cover the other side, then place the pork chops on a baking sheet …

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WebMar 27, 2023 · Add the seasoned pork chops, onions, and garlic to the skillet and cook for about 3-5 minutes on each side or until golden brown. Make sure not to overcrowd the skillet. If needed, cook the pork chops

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WebRemove the pork chops from the pan and set aside. To make the mushroom cream sauce for the pork chops, add some butter to the pan and sauté the garlic, shallot and mushrooms for 2-3 minutes. Add the …

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WebMar 7, 2022 · Instructions. Preheat the oven to 200C/400F. Season the pork chops with salt and pepper. Melt the butter in a large skillet and add the pork chops and sear both sides until golden brown. Place in the …

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WebAug 5, 2022 · Season pork chops evenly with salt and pepper. Place mushrooms and onion in the bottom of a 6qt slow cooker, then place pork chops on top. Mix the beef broth, tamari, garlic, and seasonings in a …

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WebAug 22, 2019 · Instructions. Sprinkle both sides of the pork chops with salt and pepper. Heat the oil in a large skillet over medium heat until shimmering. Add the pork chops to the skillet and cook until golden on …

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WebApr 12, 2023 · Add pork chops and cook until golden and cooked through. Remove from skillet and place on a plate to keep warm. Step 2 Add mushrooms to skillet and cook until …

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WebMay 3, 2023 · Cook the pork chops in the hot skillet to get a good sear - about 2 minutes on each side. Reduce the heat to medium and continue to cook until the internal temperature reaches 145F, about 10 minutes. …

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WebDec 13, 2021 · Drizzle the olive oil throughout the skillet. Ensure the pan is fully coated with oil. Add the pork chops to the pan. Cook each side for 4-5 minutes until the pork reaches an internal temperature of at least 145 …

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WebPlace the pork chops on a lined or greased baking sheet. Bake the pork chops at 400 degrees F for 15 minutes. Using a meat thermometer check the thickest part of the pork chops. When the internal temperature has …

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WebSep 22, 2022 · Sear 3-5 minutes per side or until pork chops are nicely browned, they will be mostly finished. Chops will continue to cook in the sauce when added later. Cook in two batches if needed. Remove pork

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WebMay 20, 2024 · Prepare the coating. Crush the pork rinds by hand or in a food processor. You can also buy them already crushed. Coat in mustard. Coat the pork chops in Dijon mustard and sprinkle them with salt, …

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WebBrown sugar – Swerve brown sugar replacement or keto-friendly brown sugar alternative. Maple syrup – Sugar-free maple syrup or pancake syrup. Bread crumbs – Crushed pork

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