Best Keto Instant Pot Recipes

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Web1 tsp garlic powder. 1 tsp Himalayan salt. Seal in the instant pot. Cook on HIGH PRESSURE for 5 minutes then release. Once done use an immersion blender or add to …

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WebPreheat your air fryer to 400F. Wash and pat dry the chicken drumsticks. Rub the chicken seasoning all over the chicken drumsticks. Spray the air fryer with olive oil …

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Web5 hours ago · Broccoli is an extremely nutritious vegetable with various health benefits; its macronutrients make it suitable and beneficial for a ketogenic diet. One cup of raw …

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WebKeto Instant Pot 130+ Healthy Low Carb Recipes (Paperback, 2018) $12.95. + $4.83 shipping. EXTRA 25% OFF $20+ See all eligible items and terms. Hover …

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WebSpices: Black pepper, smoked paprika, cumin, cayenne pepper, and salt. Wash and pat dry the lamb chops. Mix the spices in a small bowl and rub them all over …

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Web7. Turn the crockpot on HIGH if it isn’t already. Add the chopped spinach to the crockpot and stir for a few minutes, until the spinach wilts. 8. Return the chicken to …

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Frequently Asked Questions

What are the best instant pot recipes?

What are the BEST things to cook in an instant pot?

  • beans and legumes
  • meaty stews
  • brothy soups
  • chicken
  • lamb
  • beef or tough cuts of meat
  • mashed potatoes
  • side dishes
  • pot roast
  • longer cooking veggies: beets, butternut squash, artichokes, etc.

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How to make low carb yogurt using an instant pot?

Instructions

  • Sterilize all the instruments and inner pot before beginning by rinsing each with boiling water or use the sanitize function on a dishwasher. ...
  • Add half of the coconut milk to the Instant Pot. ...
  • Add the remaining coconut milk and whisk. ...
  • Seal the lid. ...
  • After 12 hours, unseal and check the yogurt. ...
  • The yogurt stores well in the fridge for around 7-10 days.

How to make low carb?

The American Diabetes Association has these recommendations for limiting simple carbs in your diet:

  • Drink water instead of sugary beverages like juices, sweet teas, sports drinks, and sodas.
  • Eat fruit instead of drinking juice.
  • Substitute sweet potatoes for white potatoes.
  • Eat whole grain breads instead of white bread.
  • Substitute whole grain brown rice for white rice.

How to convert slow cooker recipes to your instant pot?

Instant Pot Recipe Conversion Guide

  1. Determine if a recipe will work well in an Instant Pot. ...
  2. Fill Instant Pot to the right level. Since liquid is oh-so-important for building pressure, making sure that you fill your IP to the right level is paramount.
  3. Determine pressure setting. ...
  4. Convert cook time. ...
  5. Choose a pressure release setting. ...
  6. Jot down notes. ...

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