Best Keto Chicken Soup Recipe

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How to make the best chicken soup?

Directions

  • Pat chicken dry with paper towels; sprinkle with salt and pepper. In a 6-qt. ...
  • Add onion to drippings; cook and stir over medium-high heat until tender, 4-5 minutes. Add garlic; cook 1 minute longer. ...
  • Transfer chicken to a plate. Remove soup from heat. ...
  • Meanwhile, when chicken is cool enough to handle, remove meat from bones; discard bones. ...

How do you make homemade chicken soup?

Directions

  • Put the bones and carcass from a leftover chicken (they can be in pieces) in a large pot. ...
  • Remove the bones and carcass with tongs or a slotted spoon; set aside to cool. ...
  • Meanwhile, when the carcass and bones are cool enough to handle, pick off the meat, and shred it into bite-size pieces.

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How to make the best keto crispy chicken?

  • Skin-on chicken – Use a mix of drumsticks, thighs, and breast pieces. ...
  • Salt and pepper – To taste.
  • Eggs – Whisked with the heavy cream to be used as part of the coating, similar to what buttermilk fried chicken would have as a coating.
  • Heavy cream – A zero carb alternative to buttermilk, which contains a few too many carbs than we’d like!

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Is fried chicken allowed on keto?

Yes, keto fried chicken does exist. It’s different from restaurant fried chicken but just as tasty. You can bake your chicken breast to cut out all that vegetable oil (or use other types of oil for healthier pan-frying instead of heavy deep-frying) and even try out low-carb “breading” alternatives.

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