Best Keto Breakfast Casserole Recipe

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WebNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black …

Rating: 4.8/5(119)
Total Time: 50 mins
Category: Breakfast, Main Course
Calories: 463 per serving
1. In a greased skillet over medium-high heat, cook the minced garlic for about one minute, until fragrant.
2. Add the breakfast sausage. Cook for about 10 minutes, breaking apart with a spatula, until browned.
3. Meanwhile, preheat the oven to 375 degrees F.
4. If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Then plunge into an ice bath to stop cooking, drain and pat dry.

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WebApr 22, 2019 · In a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. Season with the garlic …

1. Spray a 9×13 casserole dish with non-stick spray. Preheat the oven to 350ºF.
2. In a large skillet over medium heat, brown the sausage. Use a spatula or wooden spoon to break up the sausage into smaller pieces as it cooks. Spoon the browned sausage evenly into prepared casserole dish. Set aside.
3. To the same large skillet, sauté the spinach and peppers until the vegetables are tender, about 5 minutes. Add the cooked vegetable mixture to the sausage in casserole dish. Stir together to distribute the vegetables evenly. Set aside.
4. In a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. Season with the garlic powder, black pepper, and salt.

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WebMar 1, 2022 · Instructions. Preheat oven to 350 degrees. Spray a 9×13 pan. In a large mixing bowl, whisk together the half and half and eggs. Mix in …

1. Preheat oven to 350 degrees. Spray a 9x13 pan
2. In a large mixing bowl, whisk together the half and half and eggs.
3. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside.
4. Add the sausage to the egg mixture.

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WebPreheat the oven to 350 degrees F. To make the crust: In a large microwave safe bowl combine the mozzarella cheese and cream cheese. Heat in 30 second increments until cheese is completely melted. Stir the cheese so …

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WebJan 29, 2018 · Pre-heat the oven to 350 degrees. Spray a 9×13 baking dish with non-stick spray. Crack the eggs into a large mixing bowl and add the milk. Whisk together until well combined. Stir in the sausage, bacon, …

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WebOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the diced onion. Cook for two to three minutes or until translucent. Be careful …

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WebFeb 21, 2024 · This Keto Breakfast Casserole is the perfect low carb start to your day. An easy recipe that's ideal for those on a low carb diet, it combines the simplicity of …

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WebJun 10, 2019 · Pre-heat the oven to 375F (190C) and spray a 9 x 9 (22 x 22cm) casserole with cooking spray. In a large mixing bowl, add the eggs, half and half, salt, and pepper. Whisk thoroughly. Mix in the cheese. In a …

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WebSep 26, 2020 · Grease a 9 X 13 casserole dish. Place the ham and peppers in the casserole dish. In a bowl, combine the beaten eggs, heavy whipping cream, salt, and pepper and whisk until all the ingredients are …

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WebOct 18, 2020 · Preheat oven to 350F and butter a 9 x 12 dish. Over medium high heat, brown 16 ounces of sausage. Drain and discard the fat. In a large mixing bowl, whisk together 10 eggs, 1/2 cup milk, and 2 teaspoons …

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WebPreheat the oven to 375 degrees and grease a 9×13 baking dish. Cook and crumble the sausage in a large skillet, drain, then transfer to a large mixing bowl. Add the onion, bell peppers, mushrooms, garlic, and kale to the …

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WebOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 …

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WebMay 30, 2023 · Beat the eggs with a hand mixer, add heavy cream and mix well. Pour into the baking dish and place in the oven. Bake for 20-25 minutes, and 5 minutes before the end, remove the baking dish from the …

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WebJan 16, 2023 · Preheat oven to 350 degrees F. Grease an 8 by 8 baking dish. In a large bowl, whisk together eggs, sour cream, heavy cream, cheddar cheese, salt and pepper until combined. Heat a large skillet …

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WebFeb 10, 2023 · Lauren Habermehl for Taste of Home. Transfer the casserole to the center rack of the oven and bake for 30 minutes at 375ºF or until the casserole is golden, …

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WebGet the recipe here. 17. Cheese Low Carb Cauliflower Keto-friendly Casserole with Ham. A delicious cheesy low carb cauliflower casserole that’s super easy to prepare. And, it’s …

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