Rub both sides of your t-bone steak with homemade bbq dry rub. For rare, grill for 8-10 minutes to reach an internal temperature of 125F. For medium-rare, grill for 9-11 minutes to reach an internal temperature of 135F. For medium, grill for 10-12 minutes to reach an internal temperature of 145F.
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10 Best Low Calorie Steak Sauce Recipes. With steaks, omit high-fat toppings such as butter, cheese, and cream-based sauces. You don't need any more saturated fat. Experiment with herbs and spices instead. A spice rub is easy to do, using a combination of your favorite herbs and spices in your pantry, depending on the flavor you want. Simple Girl Organic Southern Blend …
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This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use. Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container.
This steak rub recipe is directly from a friend at a 5-star steakhouse. The real deal, foodie friends. And the proof is in the ratings, this spice blend has been made by hundreds of people and still maintains a rating of over 4.5 stars.
Evenly rub on your selected Certified Angus Beef ® brand cut, using 2 to 3 teaspoons per pound. Store remaining steak rub mixture in an airtight container in a cool, dry cupboard.
The best method for seasoning a steak is to pat the meat dry with a paper towel and apply the spice rub generously. What the meat holds is the amount needed.