WebMay 15, 2024 · Directions. Position racks in middle and lower thirds of oven; preheat to 400°F. Coat 2 baking sheets and a 9-by-13-inch baking dish …
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WebMar 7, 2024 · Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with …
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WebDec 30, 2020 · Preheat the oven to 350°. Spread 1/3 cup of marinara sauce on the bottom of a baking dish. Add 1 layer of eggplant, add 1/3 cup …
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WebJan 5, 2021 · Instructions. Slice the eggplant into ¼ inch thick rounds and lay them on paper towels. Sprinkle slices with a few pinches of salt and …
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WebNov 15, 2019 · Roast in the oven for 20 minutes. While the eggplant roasts, add parmesan, breadcrumbs, and remaining 1/2 tbsp olive oil to a small bowl. Toss to combine. Season to taste with salt and pepper. Spread …
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WebApr 22, 2024 · To assemble: Coat two 8-inch-square baking dishes with cooking spray. Spread 1/2 cup of the tomatoes in each prepared baking dish. Make a layer of 6 eggplant slices over the sauce. Spread with 1 …
WebSep 16, 2019 · Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, ½ cup Parmesan, Italian seasoning and ½ teaspoon sea salt. In another …
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WebSep 17, 2021 · Simmer the sauce for 20 minutes, add chopped garlic and simmer 10 minutes more. Assemble the Eggplant Parmesan in a casserole pan, layering the sauce with the egg eggplant and cheese, and finishing …
WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …
WebJul 29, 2021 · Preheat oven to 400° F. Get out two rimmed baking sheets and spread 2 tablespoons of olive oil on each. In a shallow bowl, beat the eggs (2) with the milk (2 tablespoons), ½ teaspoon kosher salt, and ¼ …
WebNov 10, 2023 · Cut eggplant lengthwise into 4 (¾-inch-thick) slices, keeping stem intact. Place panko, flour and egg in 3 separate wide, shallow bowls. Stir Italian seasoning, …
WebApr 25, 2018 · Allow to rest for a minimum of 30 minutes and up to 90 minutes. Rinse the slices and pat dry with a kitchen towel. Rub 2 tablespoons olive oil over the eggplant and arrange a few at a time in …
WebSep 16, 2021 · This recipe makes 6 large pieces, or 6 servings. One serving of healthier baked eggplant parmesan has 450 calories, 49 grams of carbohydrates, 5 grams of …
WebSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …
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WebPre-heat oven to 475 degrees. Arrange eggplant slices in a single layer amongst two foil-lined baking sheets sprayed with cooking spray. Brush the top of each eggplant round with 2 tablespoons of the olive oil and …
WebSep 7, 2022 · Prep: Preheat the oven to 400 degrees F and line a large sheet pan with parchment paper. Season the eggplant rounds with salt and pepper on both sides. Prepare for dredging: In a shallow dish combine …
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