Best Healthy Breakfast Casserole Recipe

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WebAug 24, 2021 · How to Make Keto Breakfast Casserole. Let’s start making our sausage egg and cheese casserole without bread! Step 1: Preheat …

1. Preheat the oven to 375 degrees.
2. In a medium bowl whisk the eggs, heavy cream, salt, and pepper together.
3. Add the ground sausage, onions, and garlic to a cast iron pan or frying pan. Cook on medium heat.
4. Once the sausage is fully cooked, add the spinach, and cook for 1-2 minutes.

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WebOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the …

1. Preheat the oven to 350 degrees Fahrenheit. Grease a 9 by 13-inch pan with butter (don’t be tempted to use cooking spray; it doesn’t work nearly as well).
2. In a large skillet, warm the olive oil over medium heat until shimmering. Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes.
3. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 minutes. Set the pan aside to cool for a bit while we prepare the egg mixture.
4. Crack the eggs into a medium mixing bowl. Add your dairy of choice, several dashes of hot sauce, plus the salt and pepper. Whisk just until the egg yolks and whites are blended.

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WebInstructions. Preheat oven to 350 degrees. Spray a 9×13 pan. In a large mixing bowl, whisk together the half and half and eggs. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside. Add the …

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WebOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the diced onion. Cook for two to three minutes or until translucent. Be careful …

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WebJan 29, 2018 · Pre-heat the oven to 350 degrees. Spray a 9×13 baking dish with non-stick spray. Crack the eggs into a large mixing bowl and add the milk. Whisk together until well combined. Stir in the sausage, bacon, …

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WebJun 10, 2019 · Pre-heat the oven to 375F (190C) and spray a 9 x 9 (22 x 22cm) casserole with cooking spray. In a large mixing bowl, add the eggs, half and half, salt, and pepper. Whisk thoroughly. Mix in the cheese. In a …

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WebFeb 28, 2024 · Once hot, add the bell peppers, onions, and ground sausage. Cook for 3-4 minutes, until the meat has browned. Step 3- Bake. Now, add your cauliflower, bell peppers, onions, and sausage into a …

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WebFeb 10, 2023 · Lauren Habermehl for Taste of Home. Transfer the casserole to the center rack of the oven and bake for 30 minutes at 375ºF or until the casserole is golden, puffed slightly, and firm to the touch …

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WebPreheat the oven to 375 degrees and grease a 9×13 baking dish. Cook and crumble the sausage in a large skillet, drain, then transfer to a large mixing bowl. Add the onion, bell peppers, mushrooms, garlic, and kale to the …

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WebJan 12, 2020 · Add minced garlic and onion and cook until bacon begins to brown. Add red pepper and green pepper, cover and cook for 5-10 minutes or until the veggies are soft and bacon is browned, stirring occasionally. …

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WebMay 30, 2023 · Beat the eggs with a hand mixer, add heavy cream and mix well. Pour into the baking dish and place in the oven. Bake for 20-25 minutes, and 5 minutes before the end, remove the baking dish from the …

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WebJul 21, 2023 · In a large bowl, whisk the eggs with the heavy cream, salt, pepper, garlic powder, and red pepper flakes. Use a rubber spatula to mix in ½ cup of the shredded cheddar. Set aside. Heat a large 12-inch nonstick …

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WebThis will take about 2 minutes. Add the vegetables to the mixing bowl with the sausage. To the mixing bowl, add the hash browns and 1/2 cup of cheese. With a large spoon, gently stir to combine. In a separate larger …

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WebNov 3, 2022 · How to Make Healthy Breakfast Casserole. Spread chopped veggies and meat in a sprayed with Misto 9 x 13 baking dish. Make sure every bite gets a bit of everything. Shallow dish is fine as this healthy

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WebMar 7, 2024 · Instructions. Preheat the oven to 375 degrees F. and spray a 9x13 baking dish with cooking spray. Heat the avocado oil in a large skillet over medium heat. Add the onion, pepper, zucchini, and yellow squash …

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WebNov 8, 2018 · Sausage Pancake Muffins. Hash Brown Pancakes with Smoked Salmon & Dill Cream. Slow-Cooked Breakfast Apple Cobbler. Cinnamon Blueberry French Toast. Almond-Chai Granola. Broccoli Quiche Cups. Whole Wheat Pecan Waffles. Eggs in …

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WebAug 23, 2021 · Find healthy breakfast casserole recipes to make with light ingredients, such as Sweet Potato Breakfast Bake and Crustless Spinach Quiche. Try this low-carb breakfast made with kitchen staples. Reviewer and Allrecipes Allstar Derbakermom suggests baking it in muffin tins for on-the-go eating. 15 Keto Breakfast Ideas for Going …

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